Sports Massage Ballinagrann Upper
Best Sports Massages near me in Ballinagrann Upper, Ballinagran Upper
One venue offering Sports Massages in Ballinagrann Upper, Ballinagran Upper See map
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Olympia Gym Courtown
Ballinageeloge, Wexford, Y25 PX26, Ireland
+353 86 861 0222+353 86 861 0222Call to book
Cocoon Spa Amber Springs Hotel
Wexford Rd, Knockmullen, Gorey, Co. Wexford, Ireland
+353 53 948 3427+353 53 948 3427Call to bookCryotherapy
Body Scrub
Sauna
Spa Package
The Stables Fitness
Coolnastudd, Gorey, Co. Wexford, Y25 DW74, Ireland
+353 53 943 0714+353 53 943 0714Call to bookPersonal Training
O’Toole Physio & Injury Rehab Clinic
Unit 10F, Gorey Business Park, Co. Wexford, Y25 X4K5, Ireland
+353 53 941 2121+353 53 941 2121Call to bookPhysiotherapy
Dry Needling
The Healer's Hut
47 Clonattin Estate, Clonatin Lower, Gorey, Co. Wexford, Y25 RR94, Ireland
+353 83 391 0980+353 83 391 0980Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Massage by Marzena
opposite of credit union Bank, Sráid Mhic Dhiarmada, Fearann Bardais Ghuaire, Guaire, Co. Contae Loch Garman, Ireland
+353 87 207 7363+353 87 207 7363Call to bookSports Massage
Chinese Massage
Swedish Massage
Couples Massage
Top reviews of Sports Massages near you in Ballinagrann Upper
5.0
Average of 212 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ballinagrann Upper with Fresha
It's not too late for that last-minute massage appointment in Ballinagrann Upper. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
So let's get down to business. And in Ballinagrann Upper, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and massage. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Ballinagrann Upper, Ireland. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked online booking system for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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