Best Sports Massages Near Me in Ramstown, Rural County Wexford
One venue offering Sports Massages in Ramstown, Rural County Wexford See map
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O’Toole Physiotherapy & Rehabilitation Clinic
Unit 10F, Ramstown Lower, Gorey Business Park, Co. Wexford, Y25 X4K5, Ireland
+353 87 765 3180+353 87 765 3180Call to bookDry Needling
Physiotherapy
Cocoon Spa Amber Springs Hotel
Wexford Rd, Knockmullen, Gorey, Co. Wexford, Ireland
+353 53 948 3427+353 53 948 3427Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
The Stables Fitness
Coolnastudd, Gorey, Co. Wexford, Y25 DW74, Ireland
+353 53 943 0714+353 53 943 0714Call to bookPersonal Training
Massage by Marzena
opposite of credit union Bank, Sráid Mhic Dhiarmada, Goreybridge, Guaire, Co. Contae Loch Garman, Ireland
+353 87 207 7363+353 87 207 7363Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Olympia Gym Courtown
Ballinageeloge, Wexford, Co. Wexford, Y25 PX26, Ireland
+353 86 861 0222+353 86 861 0222Call to bookTop reviews of Sports Massages near you in Ramstown
5.0
Average of 123 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €70 for a sports massage in Ramstown.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ramstown with Fresha
Booking your next massage appointment in Ramstown with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
We know a thing or two about the best massage places in Ramstown. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 5.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Ramstown right now. You can't put a price on your fitness, but since you asked, appointments start from €60. So jump on the Fresha app and take the first step on your road to recovery.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Ramstown today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Ireland. With more than 110,000 global business partners all using Fresha's free software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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