Best Sports Massages Near Me in Riverstown, Rural County Cork
One venue offering Sports Massages in Riverstown, Rural County Cork See map
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G Physiotherapy
Glanmire Medical Centre Crestfield, Riverstown, Glanmire, Co. Cork, T45 CX99, Ireland
+353 85 860 0502+353 85 860 0502Call to bookDry Needling
Physiotherapy
Glanmire Chiropractic Clinic
Eastcliffe House, Dunkettle, Glanmire, Co. Cork, T45 PY95, Ireland
+353 21 482 4450+353 21 482 4450Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
KMC Therapies
Northside for Business Campus, Ballyvolane, Cork, T23 X56F, Ireland
+353 85 129 8468+353 85 129 8468Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
XcelR8 Health and Fitness
Sunmount House, Arderrow, Cork, T23 N6CK, Ireland
+353 87 954 8605+353 87 954 8605Call to bookPhysiotherapy
Dry Needling
Blackshields Therapy Clinic
Unit J, Northside for Business Campus, Ballyvolane, Cork, T23 X56F, Ireland
+353 21 241 4775+353 21 241 4775Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Natura Healing Therapies
Neidín, Ballincrossig, Glanmire, Co. Cork, T45 H425, Ireland
+353 87 664 7380+353 87 664 7380Call to bookTop reviews of Sports Massages near you in Riverstown
5.0
Average of 110 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €55 for a sports massage in Riverstown.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Riverstown with Fresha
We're Fresha, your new go-to destination for all things wellness, beauty and nails. We make booking your next massage appointment in Riverstown effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Our app users think of Fresha as their go-to guide for Riverstown. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Riverstown right now. You can't put a price on your fitness, but since you asked, appointments start from €50. So jump on the Fresha app and take the first step on your road to recovery.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 Ireland and global business partners. They're using our free software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Riverstown appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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