Sports Massage Naas West
Best Sports Massages Near Me in Naas West, Naas
Choose from 2 venues offering Sports Massages near you in Naas West, Naas See map
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Physio Clinic Naas. Chartered Physiotherapist & Chiropractor
Spring Garden Lodge, Sallins Rd, Naas West, Naas, Co. Kildare, W91 E3CE, Ireland
+353 45 874 682+353 45 874 682Call to bookAcupuncture
Chiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Peter's Touch - massage therapists
36 S Main St, Naas East, Naas, Co. Kildare, W91 WPX8, Ireland
+353 85 206 6936+353 85 206 6936Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Staunton's Holistic Healthcare
2nd Floor Chapel Lane, Naas East, Naas, Co. Kildare, W91 XKP0, Ireland
+353 85 272 4889+353 85 272 4889Call to bookDry Needling
Chiropractic
Acupuncture
Freya Beauty & Skin Clinic Naas
Frederick House, New Row, Naas East, Naas, Co. Kildare, Ireland
+353 45 874 451+353 45 874 451Call to bookBridal Makeup
Chemical Peel
Facial
Facial Extractions
The Residence Day Spa
Abbey Rd, Naas East, Naas, Co. Kildare, Ireland
+353 45 899 774+353 45 899 774Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Naas Yoga & Physiotherapy
6 S Main St, Naas West, Naas, Co. Kildare, W91 D8XV, Ireland
+353 86 897 0774+353 86 897 0774Call to bookPhysiotherapy
Dry Needling
Slí Beatha Float House
33, Naas Town Centre, Dublin Rd, Naas East, Naas, Co. Kildare, W91 AH02, Ireland
+353 87 460 5005+353 87 460 5005Call to bookSheriya Skincare & Beauty Salon Naas
Unit 18 A (Above Occasions Hairdressing Monread Shopping Centre, Monread North, Naas, Co. Kildare, W91 Y611, Ireland
+353 45 897 514+353 45 897 514Call to bookSpray Tanning
Pain Solution Academy
W5D, Toughers Business Park, Ladytown, Naas, Co. Kildare, W91 W26T, Ireland
+353 87 348 5533+353 87 348 5533Call to bookSports Massage
Cupping Therapy
Full Body Massage
Prenatal Massage
Dún Danu Amatsu Clinic
7 The Crescent, Pipers Hill, Naas, Co. Kildare, W91 X0W9, Ireland
+353 87 760 8901+353 87 760 8901Call to bookPhysiotherapy
Dry Needling
Killashee Leisure Centre
Kilcullen Rd, Killashee, Naas, Co. Kildare, Ireland
+353 45 981 600+353 45 981 600Call to bookStudio 3 Yoga, Pilates & Holistic Centre
Monread Leisure & Commercial Centre, 5 Monread Ave, Monread Rd, Monread South, Naas, Co. Kildare, Ireland
+353 87 272 7361+353 87 272 7361Call to bookSinéad O'Sullivan, Sound Healing, Reflexology & Holistic Therapist for Relaxation, Naas, Co. Kildare
168 Monread Heights, Monread South, Naas, Co. Kildare, W91 H86E, Ireland
+353 87 981 2420+353 87 981 2420Call to bookHyperbaric Oxygen Therapy
Dry Needling
Killashee Spa
Killshee House Hotel, Kilcullen Rd, Killashee, Naas, Co. Kildare, W91 DX34, Ireland
+353 45 895 182+353 45 895 182Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
DBC Naas Physiotherapy & Sports Injury Clinic,
Trident House, Dublin Rd, Naas East, Naas, Co. Kildare, W91 VY6W, Ireland
+353 45 874 133+353 45 874 133Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Top reviews of Sports Massages near you in Naas West
5.0
Average of 332 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Naas West with Fresha
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Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Naas West massage therapist, based on recommendations from other Fresha customers.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked management software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Naas West, Ireland, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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