Sports Massage Monread South
Best Sports Massages near me in Monread South, Naas
Choose from 2 venues offering Sports Massages near you in Monread South, Naas See map
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Studio 3 Yoga, Pilates & Holistic Centre
Monread Leisure & Commercial Centre, 5 Monread Ave, Monread Rd, Monread South, Naas, Co. Kildare, Ireland
+353 87 272 7361+353 87 272 7361Call to book
Sinéad O'Sullivan, Sound Healing, Reflexology & Holistic Therapist for Relaxation, Naas, Co. Kildare
168 Monread Heights, Monread South, Naas, Co. Kildare, W91 H86E, Ireland
+353 87 981 2420+353 87 981 2420Call to bookHyperbaric Oxygen Therapy
Dry Needling
Slí Beatha Float House
33, Naas Town Centre, Dublin Rd, Naas West, Naas, Co. Kildare, W91 AH02, Ireland
+353 87 460 5005+353 87 460 5005Call to book
Sheriya Skin Laser and Beauty
The Kiosk, The Waterways, Osberstown, Sallins, Co. Kildare, W91 NX72, Ireland
+353 45 897 514+353 45 897 514Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Physio Clinic Naas. Chartered Physiotherapist & Chiropractor
Spring Garden Lodge, Sallins Rd, Naas West, Naas, Co. Kildare, W91 E3CE, Ireland
+353 83 196 0344+353 83 196 0344Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dún Danu Amatsu Clinic
Southern Link Business Park, Unit D5 Office 8, Killowen House, Jigginstown, Naas, Co. Kildare, Ireland
+353 87 760 8901+353 87 760 8901Call to bookPhysiotherapy
Dry Needling
Peter's Touch - massage therapists
36 S Main St, Naas West, Naas, Co. Kildare, W91 WPX8, Ireland
+353 85 206 6936+353 85 206 6936Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Killashee Leisure Centre
Kilcullen Rd, Killashee, Naas, Co. Kildare, Ireland
+353 45 981 600+353 45 981 600Call to book
Staunton's Holistic Healthcare
2nd Floor Chapel Lane, Naas East, Naas, Co. Kildare, W91 XKP0, Ireland
+353 85 272 4889+353 85 272 4889Call to bookAcupuncture
Chiropractic
Dry Needling
Naas Yoga & Physiotherapy
6 S Main St, Naas West, Naas, Co. Kildare, W91 D8XV, Ireland
+353 86 897 0774+353 86 897 0774Call to bookDry Needling
Physiotherapy
The Residence Day Spa
Abbey Rd, Naas West, Naas, Co. Kildare, Ireland
+353 45 899 774+353 45 899 774Call to bookBody Wrap
Cryotherapy
Infrared Sauna
Sauna
Killashee Spa
House Hotel, Kilcullen Rd, Killashee, Naas, Co. Kildare, W91 DX34, Ireland
+353 45 895 182+353 45 895 182Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Freya Beauty & Skin Clinic Naas
Frederick House, New Row, Naas West, Naas, Co. Kildare, Ireland
+353 45 874 451+353 45 874 451Call to bookPedicure
Acrylic Nails
Dip Powder Nails
Gel Nail Extensions
DBC Naas Physiotherapy & Sports Injury Clinic,
Trident House, Dublin Rd, Naas East, Naas, Co. Kildare, W91 VY6W, Ireland
+353 45 874 133+353 45 874 133Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Top reviews of Sports Massages near you in Monread South
4.0
Average of 905 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Monread South with Fresha
Fresha is your personal treasure trove of first-rate massage places in Monread South. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
And it’s no wonder customers are turning to Fresha for their massage needs in Monread South. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Fresha is unrivalled when it comes to all things hair, nails and massage in Ireland. We care about your next appointment in Monread South as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking system for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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