Sports Massage Naas East
Best Sports Massages Near Me in Naas East, Naas
Choose from 2 venues offering Sports Massages near you in Naas East, Naas See map
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Slí Beatha Float House
33, Naas Town Centre, Dublin Rd, Naas East, Naas, Co. Kildare, W91 AH02, Ireland
+353 87 460 5005+353 87 460 5005Call to book
Peter's Touch - massage therapists
36 S Main St, Naas East, Naas, Co. Kildare, W91 WPX8, Ireland
+353 85 206 6936+353 85 206 6936Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Dún Danu Amatsu Clinic
7 The Crescent, Pipers Hill, Naas, Co. Kildare, W91 X0W9, Ireland
+353 87 760 8901+353 87 760 8901Call to bookPhysiotherapy
Dry Needling
Naas Yoga & Physiotherapy
6 S Main St, Naas West, Naas, Co. Kildare, W91 D8XV, Ireland
+353 86 897 0774+353 86 897 0774Call to bookPhysiotherapy
Dry Needling
DBC Naas Physiotherapy & Sports Injury Clinic,
Trident House, Dublin Rd, Naas East, Naas, Co. Kildare, W91 VY6W, Ireland
+353 45 874 133+353 45 874 133Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Sheriya Skincare & Beauty Salon Naas
Unit 18 A (Above Occasions Hairdressing Monread Shopping Centre, Monread North, Naas, Co. Kildare, W91 Y611, Ireland
+353 45 897 514+353 45 897 514Call to bookSpray Tanning
Pain Solution Academy
W5D, Toughers Business Park, Ladytown, Naas, Co. Kildare, W91 W26T, Ireland
+353 87 348 5533+353 87 348 5533Call to bookSports Massage
Cupping Therapy
Full Body Massage
Prenatal Massage
Physio Clinic Naas. Chartered Physiotherapist & Chiropractor
Spring Garden Lodge, Sallins Rd, Naas West, Naas, Co. Kildare, W91 E3CE, Ireland
+353 45 874 682+353 45 874 682Call to bookAcupuncture
Chiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Killashee Leisure Centre
Kilcullen Rd, Killashee, Naas, Co. Kildare, Ireland
+353 45 981 600+353 45 981 600Call to book
Studio 3 Yoga, Pilates & Holistic Centre
Monread Leisure & Commercial Centre, 5 Monread Ave, Monread Rd, Monread South, Naas, Co. Kildare, Ireland
+353 87 272 7361+353 87 272 7361Call to book
Staunton's Holistic Healthcare
2nd Floor Chapel Lane, Naas East, Naas, Co. Kildare, W91 XKP0, Ireland
+353 85 272 4889+353 85 272 4889Call to bookDry Needling
Chiropractic
Acupuncture
Freya Beauty & Skin Clinic Naas
Frederick House, New Row, Naas East, Naas, Co. Kildare, Ireland
+353 45 874 451+353 45 874 451Call to bookBridal Makeup
Chemical Peel
Facial
Facial Extractions
Sinéad O'Sullivan, Sound Healing, Reflexology & Holistic Therapist for Relaxation, Naas, Co. Kildare
168 Monread Heights, Monread South, Naas, Co. Kildare, W91 H86E, Ireland
+353 87 981 2420+353 87 981 2420Call to bookHyperbaric Oxygen Therapy
Dry Needling
The Residence Day Spa
Abbey Rd, Naas East, Naas, Co. Kildare, Ireland
+353 45 899 774+353 45 899 774Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Killashee Spa
Killshee House Hotel, Kilcullen Rd, Killashee, Naas, Co. Kildare, W91 DX34, Ireland
+353 45 895 182+353 45 895 182Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Top reviews of Sports Massages near you in Naas East
5.0
Average of 332 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Naas East with Fresha
Booking an appointment in Naas East with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
So if you fancy sampling some self-care in Naas East, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 5.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one software available for massage therapists. So you can find world-class treatments in Ireland today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Naas East professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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