Best Sports Massages near me in Caherdavin, Limerick
One venue offering Sports Massages in Caherdavin, Limerick See map
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The Grafton Barber (Limerick)
Unit 14, Jetland Centre, Ennis Rd, Caherdavin, Limerick, V94 F5Y8, Ireland
+353 61 327 932+353 61 327 932Call to bookBeard Trimming
Men's Haircut
Men's Shaving
Head Shave
No.1 Pery Square Hotel & Spa
Georgian Quarter, 1 Pery Square, Prior's-Land, Limerick, V94 EKP9, Ireland
+353 61 402 402+353 61 402 402Call to bookCryotherapy
Spa Package
Body Wrap
Body Scrub
Revival Float Rooms
Revival Rooms, An Dún, Church Rd, Raheen, Limerick, V94 NY24, Ireland
+353 61 424 765+353 61 424 765Call to bookSauna
Body Scrub
Cryotherapy
Infrared Sauna
Lily’s Thai Massage and Beauty
12 Glentworth St, Prior's-Land, Limerick, V94 RRH9, Ireland
+353 87 099 3786+353 87 099 3786Call to bookBody Wrap
Spa Package
Body Scrub
Infrared Sauna
Monmantra Massage & Spa
29 Thomas St, Prior's-Land, Limerick, V94 T22T, Ireland
+353 89 444 5629+353 89 444 5629Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Dara Mahon Physical Therapy
92 The Forts, Dooradoyle, Limerick, V94 VX7T, Ireland
+353 87 414 8501+353 87 414 8501Call to bookDry Needling
Physiotherapy
Don Kelly Physical Therapy & Acupuncture Clinics
8 The Stables, Huntsfield Dr, Dooradoyle, Huntsfield, Co. Limerick, V94 A5X6, Ireland
+353 86 323 9194+353 86 323 9194Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
Atlas High Performance Centre
Atlas Ave, Dock Rd, Courtbrack, Limerick, V94 A3C7, Ireland
+353 87 439 6891+353 87 439 6891Call to book
Brian Collins Sports Physical Therapy Clinic
Thomond Park Stadium, Ballynanty Beg, Limerick, V94 XWK5, Ireland
+353 87 196 1676+353 87 196 1676Call to bookPhysiotherapy
Dry Needling
Caherdavin Physiotherapy
8 Caherdavin Meadows, Caherdavin, Limerick, V94 96D5, Ireland
+353 87 754 8770+353 87 754 8770Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Craig Reddan Sports Injury Clinic
Kensington, 7A Mill Rd, Meadow Brook, Corbally, Limerick, V94 V0FR, Ireland
+353 85 150 2251+353 85 150 2251Call to bookDry Needling
Physiotherapy
Sawasdee Spa
64- 65 Catherine St, Prior's-Land, Limerick, V94 W86K, Ireland
+353 61 408 488+353 61 408 488Call to bookSpa Package
Infrared Sauna
Sauna
Body Scrub
Thaipakdee Massage & Beauty
40 Parnell St, Limerick, V94 RH5F, Ireland
+353 87 990 3276+353 87 990 3276Call to bookSauna
Body Scrub
Spa Package
Kobido Massage Limerick, Anna Duminska
62 Aspen Gardens, St Patrick's Rd, Singland, Limerick, V94 X26V, Ireland
+353 86 238 9849+353 86 238 9849Call to bookSports Massage
Cupping Therapy
Ayurvedic Massage
Acupressure
Total Care Physio Limerick
Dooradoyle Centre, St Nessan's Rd, Gouldavoher, Limerick, V94 R60F, Ireland
+353 61 530 030+353 61 530 030Call to bookSports Massage
Relaxing Massage
Full Body Massage
Therapeutic Massage
Sunshine Thai Massage and Spa
1st Floor, 63 Catherine St, Prior's-Land, Limerick, V94 DV2W, Ireland
+353 87 359 4366+353 87 359 4366Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
Bangkok Thai Massage
20 Davis St, Prior's-Land, Limerick, V94 RX39, Ireland
+353 61 405 244+353 61 405 244Call to bookSports Massage
Chinese Massage
Full Body Massage
Hot Stone Massage
Aura Leisure Grove Island
Corbally Rd, Grove Island, Limerick, Ireland
+353 61 350 221+353 61 350 221Call to book
Aiyara Thai Massage
94 Henry St, Limerick, V94 E725, Ireland
+353 87 603 1922+353 87 603 1922Call to bookSports Massage
Chinese Massage
Couples Massage
Foot Massage
The Spa at Radisson Blu Limerick
Radisson Blu Hotel & Spa, Ennis Road, Limerick, Co. Limerick, Ireland
+353 61 456 299+353 61 456 299Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Hwan Thai Massage 2
13 Mallow St, Prior's-Land, Limerick, V94 FH98, Ireland
+353 85 285 7744+353 85 285 7744Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Thai Classic Massage
84 O'Connell St, Prior's-Land, Limerick, V94 D597, Ireland
+353 87 170 4600+353 87 170 4600Call to bookSports Massage
Remedial Massage
Chinese Massage
Back Massage
Bella Spa
1&2, Creagh House, Mary St, Limerick, Co. Limerick, V94 D27F, Ireland
+353 89 442 1659+353 89 442 1659Call to bookBody Scrub
Sauna
Spa Package
Cryotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in Caherdavin.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Caherdavin with Fresha
Fresha is your one-stop shop for the top massage appointments in Caherdavin. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
So let's get down to business. And in Caherdavin, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Caherdavin right now. You can't put a price on your fitness, but since you asked, appointments start from €35. So jump on the Fresha app and take the first step on your road to recovery.
It's all green lights now. Time to go to your Caherdavin massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Ireland salon managers you know, tell them about our free booking platform, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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