Sports Massage Singland
Best Sports Massages near me in Singland, Limerick
Venues offering Sports Massages in Singland, Limerick See map
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Kobido Massage Limerick, Anna Duminska
62 Aspen Gardens, St Patrick's Rd, Singland, Limerick, V94 X26V, Ireland
+353 86 238 9849+353 86 238 9849Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
No.1 Pery Square Hotel & Spa
Georgian Quarter, 1 Pery Square, Prior's-Land, Limerick, V94 EKP9, Ireland
+353 61 402 402+353 61 402 402Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
Mid West Physiotherapy
3 University Ct, Newcastle, Limerick, V94 X3TF, Ireland
+353 61 201 444+353 61 201 444Call to bookPhysiotherapy
Dry Needling
Lily’s Thai Massage and Beauty
12 Glentworth St, Prior's-Land, Limerick, V94 RRH9, Ireland
+353 87 099 3786+353 87 099 3786Call to bookBody Scrub
Sauna
Spa Package
Body Wrap
Monmantra Massage & Spa
29 Thomas St, Prior's-Land, Limerick, V94 T22T, Ireland
+353 89 444 5629+353 89 444 5629Call to bookSpa Package
Body Scrub
Sauna
Infrared Sauna
Dara Mahon Physical Therapy
92 The Forts, Dooradoyle, Limerick, V94 VX7T, Ireland
+353 87 414 8501+353 87 414 8501Call to bookPhysiotherapy
Dry Needling
Atlas High Performance Centre
Atlas Ave, Dock Rd, Courtbrack, Limerick, V94 A3C7, Ireland
+353 87 439 6891+353 87 439 6891Call to book
Don Kelly Physical Therapy & Acupuncture Clinics
8 The Stables, Huntsfield Dr, Dooradoyle, Huntsfield, Co. Limerick, V94 A5X6, Ireland
+353 86 323 9194+353 86 323 9194Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Limerick Pilates Room
Groody Centre, 23, Newcastle, Limerick, V94 YA07, Ireland
+353 86 036 8578+353 86 036 8578Call to book
Reconnect Physio
Unit 1, Rivers, Annacotty, Co. Limerick, V94 PK70, Ireland
+353 86 203 9178+353 86 203 9178Call to bookPhysiotherapy
Dry Needling
Clem Nihill Physiotherapy Limerick
The Pavilion, Garraun, University of Limerick, Co. Clare, V94 F7XW, Ireland
+353 89 204 2861+353 89 204 2861Call to bookPhysiotherapy
Dry Needling
Brian Collins Sports Physical Therapy Clinic
Thomond Park Stadium, Ballynanty Beg, Limerick, V94 XWK5, Ireland
+353 87 196 1676+353 87 196 1676Call to bookDry Needling
Physiotherapy
KM Massage & Sports Injury Clinic
Fit100, Business Park, Ballysimon Rd, Monaclinoe, Limerick, V94 F6WN, Ireland
+353 86 349 6703+353 86 349 6703Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Caherdavin Physiotherapy
8 Caherdavin Meadows, Caherdavin, Limerick, V94 96D5, Ireland
+353 87 754 8770+353 87 754 8770Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Keith Hadnett Physiotherapy & Sports Injury Clinic
The Square, 7, Annacotty, Co. Limerick, V94 H9W7, Ireland
+353 87 987 7611+353 87 987 7611Call to bookPhysiotherapy
Dry Needling
Limerick Sports and Fitness Clinic
Shanbally, 3, Newtown, Limerick, V94 KXK4, Ireland
+353 86 239 7656+353 86 239 7656Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Greenan bodywork
George's Quay, Englishtown, Limerick, V94 YW9T, Ireland
+353 83 044 1826+353 83 044 1826Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Cupping Therapy
Craig Reddan Sports Injury Clinic
Kensington, 7A Mill Rd, Meadow Brook, Corbally, Limerick, V94 V0FR, Ireland
+353 85 150 2251+353 85 150 2251Call to bookPhysiotherapy
Dry Needling
Recovery Plus
Unit 14b Castletroy Town Centre, Newcastle, Limerick, Ireland
+353 85 144 3013+353 85 144 3013Call to bookHyperbaric Oxygen Therapy
Dry Needling
Massage Therapy Plus
Level 2 Pj Matthew Building, Tipperary Road, Ballysimon, Co. Limerick, V94 HKR9, Ireland
+353 86 238 2524+353 86 238 2524Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Sawasdee Spa
64- 65 Catherine St, Prior's-Land, Limerick, V94 W86K, Ireland
+353 61 408 488+353 61 408 488Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
The Grafton Barber (Limerick)
Unit 14, Jetland Centre, Ennis Rd, Caherdavin, Limerick, V94 F5Y8, Ireland
+353 61 327 932+353 61 327 932Call to bookMen's Shaving
Beard Trimming
Head Shave
Men's Haircut
Thaipakdee Massage & Beauty
40 Parnell St, Limerick, V94 RH5F, Ireland
+353 87 990 3276+353 87 990 3276Call to bookBody Scrub
Sauna
Spa Package
Total Care Physio Limerick
Dooradoyle Centre, St Nessan's Rd, Gouldavoher, Limerick, V94 R60F, Ireland
+353 61 530 030+353 61 530 030Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Sunshine Thai Massage and Spa
1st Floor, 63 Catherine St, Prior's-Land, Limerick, V94 DV2W, Ireland
+353 87 359 4366+353 87 359 4366Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Bangkok Thai Massage
20 Davis St, Prior's-Land, Limerick, V94 RX39, Ireland
+353 61 405 244+353 61 405 244Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Aura Leisure Grove Island
Corbally Rd, Grove Island, Limerick, Ireland
+353 61 350 221+353 61 350 221Call to book
Aiyara Thai Massage
94 Henry St, Limerick, V94 E725, Ireland
+353 87 603 1922+353 87 603 1922Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hwan Thai Massage 2
13 Mallow St, Prior's-Land, Limerick, V94 FH98, Ireland
+353 85 285 7744+353 85 285 7744Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Thai Classic Massage
84 O'Connell St, Prior's-Land, Limerick, V94 D597, Ireland
+353 87 170 4600+353 87 170 4600Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Singland with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Singland, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Singland. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
So grab your next appointment in Singland, Ireland. With 450,000 stylists and professionals already powering their business with our free online booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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