Sports Massage Garraun
Best Sports Massages near me in Garraun, University Of Limerick
Choose from 2 venues offering Sports Massages near you in Garraun, University Of Limerick See map
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Clem Nihill Physiotherapy Limerick
The Pavilion, Garraun, University of Limerick, Co. Clare, V94 F7XW, Ireland
+353 89 204 2861+353 89 204 2861Call to bookDry Needling
Physiotherapy
No.1 Pery Square Hotel & Spa
Georgian Quarter, 1 Pery Square, Prior's-Land, Limerick, V94 EKP9, Ireland
+353 61 402 402+353 61 402 402Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
Mid West Physiotherapy
3 University Ct, Newcastle, Limerick, V94 X3TF, Ireland
+353 61 201 444+353 61 201 444Call to bookDry Needling
Physiotherapy
Lily’s Thai Massage and Beauty
12 Glentworth St, Prior's-Land, Limerick, V94 RRH9, Ireland
+353 87 099 3786+353 87 099 3786Call to bookSpa Package
Sauna
Body Scrub
Infrared Sauna
Monmantra Massage & Spa
29 Thomas St, Prior's-Land, Limerick, V94 T22T, Ireland
+353 89 444 5629+353 89 444 5629Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Limerick Pilates Room
Groody Centre, 23, Newcastle, Limerick, V94 YA07, Ireland
+353 86 036 8578+353 86 036 8578Call to book
Reconnect Physio
Unit 1, Rivers, Annacotty, Co. Limerick, V94 PK70, Ireland
+353 86 203 9178+353 86 203 9178Call to bookDry Needling
Physiotherapy
KM Massage & Sports Injury Clinic
Fit100, Business Park, Ballysimon Rd, Monaclinoe, Limerick, V94 F6WN, Ireland
+353 86 349 6703+353 86 349 6703Call to bookSports Massage
Swedish Massage
Couples Massage
Thai Massage
Brian Collins Sports Physical Therapy Clinic
Thomond Park Stadium, Ballynanty Beg, Limerick, V94 XWK5, Ireland
+353 87 196 1676+353 87 196 1676Call to bookPhysiotherapy
Dry Needling
Limerick Sports and Fitness Clinic
Shanbally, 3, Newtown, Limerick, V94 KXK4, Ireland
+353 86 239 7656+353 86 239 7656Call to bookSports Massage
Swedish Massage
Remedial Massage
Reflexology
Keith Hadnett Physiotherapy & Sports Injury Clinic
The Square, 7, Annacotty, Co. Limerick, V94 H9W7, Ireland
+353 87 987 7611+353 87 987 7611Call to bookPhysiotherapy
Dry Needling
Recovery Plus
Unit 14b Castletroy Town Centre, Newcastle, Limerick, Ireland
+353 85 144 3013+353 85 144 3013Call to bookDry Needling
Hyperbaric Oxygen Therapy
Massage Therapy Plus
Level 2 Pj Matthew Building, Tipperary Road, Ballysimon, Co. Limerick, V94 HKR9, Ireland
+353 86 238 2524+353 86 238 2524Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Craig Reddan Sports Injury Clinic
Kensington, 7A Mill Rd, Meadow Brook, Corbally, Limerick, V94 V0FR, Ireland
+353 85 150 2251+353 85 150 2251Call to bookDry Needling
Physiotherapy
Sawasdee Spa
64- 65 Catherine St, Prior's-Land, Limerick, V94 W86K, Ireland
+353 61 408 488+353 61 408 488Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Thaipakdee Massage & Beauty
40 Parnell St, Limerick, V94 RH5F, Ireland
+353 87 990 3276+353 87 990 3276Call to bookBody Scrub
Spa Package
Sauna
Kobido Massage Limerick, Anna Duminska
62 Aspen Gardens, St Patrick's Rd, Singland, Limerick, V94 X26V, Ireland
+353 86 238 9849+353 86 238 9849Call to bookSports Massage
Acupressure
Reflexology
Swedish Massage
Sunshine Thai Massage and Spa
1st Floor, 63 Catherine St, Prior's-Land, Limerick, V94 DV2W, Ireland
+353 87 359 4366+353 87 359 4366Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
Bangkok Thai Massage
20 Davis St, Prior's-Land, Limerick, V94 RX39, Ireland
+353 61 405 244+353 61 405 244Call to bookSports Massage
Therapeutic Massage
Prenatal Massage
Thai Massage
Aura Leisure Grove Island
Corbally Rd, Grove Island, Limerick, Ireland
+353 61 350 221+353 61 350 221Call to book
Aiyara Thai Massage
94 Henry St, Limerick, V94 E725, Ireland
+353 87 603 1922+353 87 603 1922Call to bookSports Massage
Thai Massage
Hot Stone Massage
Therapeutic Massage
Hwan Thai Massage 2
13 Mallow St, Prior's-Land, Limerick, V94 FH98, Ireland
+353 85 285 7744+353 85 285 7744Call to bookSports Massage
Back Massage
Ayurvedic Massage
Cupping Therapy
Thai Classic Massage
84 O'Connell St, Prior's-Land, Limerick, V94 D597, Ireland
+353 87 170 4600+353 87 170 4600Call to bookSports Massage
Swedish Massage
Hot Stone Massage
Full Body Massage
Bella Spa
1&2, Creagh House, Mary St, Limerick, Co. Limerick, V94 D27F, Ireland
+353 89 442 1659+353 89 442 1659Call to bookInfrared Sauna
Body Wrap
Body Scrub
Cryotherapy
Top reviews of Sports Massages near you in Garraun
5.0
Average of 10 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Garraun with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Garraun. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Things are looking pretty good in and around Garraun. We've found recommended massage places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
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