Best Sports Massages near me in Lehenagh, Cork
One venue offering Sports Massages in Lehenagh, Cork See map
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Fox Physiotherapy
South Ring Business Park, Unit 18, Kinsale Rd, Cork, T12 E22A, Ireland
+353 21 206 1844+353 21 206 1844Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Puspita Massage Cork
44 Alderwood, S Douglas Rd, Ballinlough, Cork, T12 R2KD, Ireland
+353 86 379 4324+353 86 379 4324Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Cork Sports Injury Clinic
Wheelhouse, T12 W9HV, Waterfall Road, Ballymah, Cork, T12 W9HV, Ireland
+353 87 742 7654+353 87 742 7654Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
Douglas Chiropractic & Physiotherapy Clinic
Endsleigh Lodge, Douglas Rd, Ballinlough, Cork, Ireland
+353 21 429 5800+353 21 429 5800Call to bookPhysiotherapy
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Haven Pain Relief Centre
Galway's Ln, Douglas, Cork, T12 PE83, Ireland
+353 21 485 7669+353 21 485 7669Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Maya Thai Massage Therapy Cork
14 W Douglas St, Douglas, Cork, T12 FP5T, Ireland
+353 89 958 5942+353 89 958 5942Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ling Ling Wellness Centre
Millview House, Victoria Cross Rd, Cork, Ireland
+353 86 440 5140+353 86 440 5140Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
BodyMechanics Health & Fitness
BodyMechanics Health & Fitness, Unit 30 St.Patricks Woollen Mills, Douglas, Cork, Ireland
+353 21 436 7983+353 21 436 7983Call to bookPersonal Training
Discover Your Heart - Holistic Therapies Cork
Therapy Rooms, Victoria Station, Victoria Cross Rd, Cork, T12 T1XC, Ireland
+353 83 141 0662+353 83 141 0662Call to book
Alex Daly Osteopathy
3A Harley Ct, White Oaks, Wilton, Cork, T12 Y6EF, Ireland
+353 21 480 1551+353 21 480 1551Call to bookChiropractic
John Carey Physio
Ardrum House, Bishopstown Rd, Bishopstown, Cork, T12 FX6T, Ireland
+353 86 219 5820+353 86 219 5820Call to bookDry Needling
Physiotherapy
Chiropractic
Holistic Therapy Bishopstown, Wilton Cork T12FF62
Saint Mary's, 1 Bishopstown Rd, Wilton, Cork, T12 FF62, Ireland
+353 87 666 2200+353 87 666 2200Call to bookDry Needling
Jasmine Thai Massage
Unit 2, Reed's Court, Barrack St, Ballyphehane, Cork, T12 A6FX, Ireland
+353 87 342 5537+353 87 342 5537Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Ken Nason Sports Therapist & Running Coach
19 The Maples, Frankfield, Cork, T12 EC5E, Ireland
+353 87 792 0464+353 87 792 0464Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Dan Horan Physiotherapy and Sports Injury Clinic
Nyhan Industrial Estate, Tramore Rd, Ballyphehane, Cork, Ireland
+353 87 982 1188+353 87 982 1188Call to bookChiropractic
Physiotherapy
Dry Needling
Joyce Wolfe Physiotherapy & Sports Injury Clinic
Trabeg Sports Centre, S Douglas Rd, Ballinlough, Cork, Ireland
+353 21 489 9251+353 21 489 9251Call to bookPhysiotherapy
Dry Needling
The Life Fit Studio
The Life Fit Studio, Ballygarvan, Cork, T12 P981, Ireland
353871336171353871336171Call to bookPhysiotherapy
Neasa Long Partnership Physiotherapy & Sports Injury Clinic
26 W Douglas St, Douglas, Cork, T12 KY82, Ireland
+353 21 489 0300+353 21 489 0300Call to bookDry Needling
Physiotherapy
Koru Chiropractic Clinic
Ardfallen Medical Centre, Douglas Rd, Ballinlough, Cork, T12 D57T, Ireland
+353 21 482 4450+353 21 482 4450Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Douglas Physiotherapy Clinic
2 W Douglas St, Douglas, Cork, T12 KF86, Ireland
+353 87 275 9969+353 87 275 9969Call to bookDry Needling
Physiotherapy
Acupuncture
Top reviews of Sports Massages near you in Lehenagh
5.0
Average of 23 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €60 for a sports massage in Lehenagh.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lehenagh with Fresha
We've made it easy to find the best massage places in Lehenagh. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Lehenagh area. So set a date while you're there too.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Lehenagh typically lasts 1 hour, and prices start from €60.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free schedule maker around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Ireland, you can take us with you on the go. We'll be your new pocket pal at home or away.
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