Best Sports Massages Near Me in St John's, Worcester
Choose from 3 venues offering Sports Massages near you in St John's, Worcester See map
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St Johns Sports Centre
13 Malvern Rd, St John's, Worcester WR2 4LE, United Kingdom
+44 1905 429900+44 1905 429900Call to book
Bank House Hotel Spa & Golf Club
Bank House Hotel, Bransford, Worcester WR6 5JD, United Kingdom
+44 1886 833551+44 1886 833551Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
All About Me
31 Sidbury, Worcester, WR1 2HT, United Kingdom
+44 1905 700740+44 1905 700740Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Trayah - MLD, Lymphoedema & Physical Therapy (Remedial)
13 St Catherine's Vale, Worcester, WR5 1EN, United Kingdom
+44 7478 141729+44 7478 141729Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Worcester Physiotherapy Clinic
14c Weir Ln, Worcester, WR2 4AY, United Kingdom
+44 7359 365626+44 7359 365626Call to bookDry Needling
Physiotherapy
Radu Dumitrescu Physio
Redpoint Climbing Centre, Midland Rd, Worcester WR5 1DS, United Kingdom
+44 7731 481475+44 7731 481475Call to bookPhysiotherapy
Lauren Stoddard Bespoke Massage Therapy
Arboretum Rd, Worcester, WR1 1NB, United Kingdom
+44 7957 994414+44 7957 994414Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Harry Ingham Physiotherapy Clinic
5 Tench Cl, Broomhall, Worcester WR5 3FE, United Kingdom
+44 7852 912493+44 7852 912493Call to bookChiropractic
Physiotherapy
Orathai Thai Traditional massage & therapy
25 a The Tything, Worcester, WR1 1JL, United Kingdom
+44 7496 625215+44 7496 625215Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kui De Tang Traditional Praying Mantis Martial Arts & Chinese Medicine Centre
1st Floor, 66 Ombersley Rd, Worcester WR3 7EU, United Kingdom
+44 7725 440724+44 7725 440724Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Beauty Queens Salon & Academy
51 Astwood Rd., Worcester, WR3 8EP, United Kingdom
+44 1905 780471+44 1905 780471Call to bookFacial
Facial Extractions
Microdermabrasion
Makeup Service
Pip Morris Therapies
Camberwell Dr, Worcester, WR5 3TN, United Kingdom
+44 7834 356575+44 7834 356575Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Worcester Thai Spa
The Courtyard, 2 London Rd, Worcester WR5 2DL, United Kingdom
+44 7926 942688+44 7926 942688Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in St John's
4.9
Average of 2,007 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in St John's.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in St John's with Fresha
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Your next massage appointment in St John's is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, nails and wellness treatments globally. With high average reviews of 5.0 stars for businesses in the St John's area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £25 and £90 with an elite sports massage therapist in St John's.
We've booked 700 million appointments worldwide so far. And we can't wait to book another 700 million. We're not just the go-to wellness app in St John's, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, massage and health businesses, since we happen to offer the best scheduling tool for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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