Best Sports Massages Near Me in Rainbow Hill, Worcester
Choose from 3 venues offering Sports Massages near you in Rainbow Hill, Worcester See map
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Beauty Queens Salon & Academy
51 Astwood Rd., Worcester, WR3 8EP, United Kingdom
+44 1905 780471+44 1905 780471Call to bookFacial
Facial Extractions
Microdermabrasion
Makeup Service
All About Me
31 Sidbury, Worcester, WR1 2HT, United Kingdom
+44 1905 700740+44 1905 700740Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Response Physio & Sports Therapy Worcester
David Lloyd Worcester, Warriors Way, Worcester WR3 8ZE, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookAcupuncture
Physiotherapy
Dry Needling
Trayah - MLD, Lymphoedema & Physical Therapy (Remedial)
13 St Catherine's Vale, Worcester, WR5 1EN, United Kingdom
+44 7478 141729+44 7478 141729Call to bookSports Massage
Swedish Massage
Foot Massage
Cupping Therapy
St Johns Sports Centre
13 Malvern Rd, St John's, Worcester WR2 4LE, United Kingdom
+44 1905 429900+44 1905 429900Call to book
Worcester Physiotherapy Clinic
14c Weir Ln, Worcester, WR2 4AY, United Kingdom
+44 7359 365626+44 7359 365626Call to bookPhysiotherapy
Dry Needling
Radu Dumitrescu Physio
Redpoint Climbing Centre, Midland Rd, Worcester WR5 1DS, United Kingdom
+44 7731 481475+44 7731 481475Call to bookPhysiotherapy
Harry Ingham Physiotherapy Clinic
5 Tench Cl, Broomhall, Worcester WR5 3FE, United Kingdom
+44 7852 912493+44 7852 912493Call to bookChiropractic
Physiotherapy
Lauren Stoddard Bespoke Massage Therapy
Arboretum Rd, Worcester, WR1 1NB, United Kingdom
+44 7957 994414+44 7957 994414Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Kui De Tang Traditional Praying Mantis Martial Arts & Chinese Medicine Centre
1st Floor, 66 Ombersley Rd, Worcester WR3 7EU, United Kingdom
+44 7725 440724+44 7725 440724Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Orathai Thai Traditional massage & therapy
25 a The Tything, Worcester, WR1 1JL, United Kingdom
+44 7496 625215+44 7496 625215Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pip Morris Therapies
Camberwell Dr, Worcester, WR5 3TN, United Kingdom
+44 7834 356575+44 7834 356575Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Worcester Thai Spa
The Courtyard, 2 London Rd, Worcester WR5 2DL, United Kingdom
+44 7926 942688+44 7926 942688Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Rainbow Hill
4.9
Average of 2,007 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Rainbow Hill.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rainbow Hill with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Rainbow Hill with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Rainbow Hill, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Rainbow Hill.
Here at Fresha we're pretty proud of our record. We've booked more than 700 million appointments around the world, and we’re racking up the numbers in Rainbow Hill, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked management software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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