Best Sports Massages Near Me in Arboretum, Worcester
Choose from 3 venues offering Sports Massages near you in Arboretum, Worcester See map
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Lauren Stoddard Bespoke Massage Therapy
Arboretum Rd, Worcester, WR1 1NB, United Kingdom
+44 7957 994414+44 7957 994414Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
All About Me
31 Sidbury, Worcester, WR1 2HT, United Kingdom
+44 1905 700740+44 1905 700740Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Response Physio & Sports Therapy Worcester
David Lloyd Worcester, Warriors Way, Worcester WR3 8ZE, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookAcupuncture
Physiotherapy
Dry Needling
Trayah - MLD, Lymphoedema & Physical Therapy (Remedial)
13 St Catherine's Vale, Worcester, WR5 1EN, United Kingdom
+44 7478 141729+44 7478 141729Call to bookSports Massage
Swedish Massage
Foot Massage
Cupping Therapy
St Johns Sports Centre
13 Malvern Rd, St John's, Worcester WR2 4LE, United Kingdom
+44 1905 429900+44 1905 429900Call to bookWorcester Physiotherapy Clinic
14c Weir Ln, Worcester, WR2 4AY, United Kingdom
+44 7359 365626+44 7359 365626Call to bookPhysiotherapy
Dry Needling
Radu Dumitrescu Physio
Redpoint Climbing Centre, Midland Rd, Worcester WR5 1DS, United Kingdom
+44 7731 481475+44 7731 481475Call to bookPhysiotherapy
Harry Ingham Physiotherapy Clinic
5 Tench Cl, Broomhall, Worcester WR5 3FE, United Kingdom
+44 7852 912493+44 7852 912493Call to bookChiropractic
Physiotherapy
Kui De Tang Traditional Praying Mantis Martial Arts & Chinese Medicine Centre
1st Floor, 66 Ombersley Rd, Worcester WR3 7EU, United Kingdom
+44 7725 440724+44 7725 440724Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Orathai Thai Traditional massage & therapy
25 a The Tything, Worcester, WR1 1JL, United Kingdom
+44 7496 625215+44 7496 625215Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Beauty Queens Salon & Academy
51 Astwood Rd., Worcester, WR3 8EP, United Kingdom
+44 1905 780471+44 1905 780471Call to bookFacial
Facial Extractions
Microdermabrasion
Makeup Service
Pip Morris Therapies
Camberwell Dr, Worcester, WR5 3TN, United Kingdom
+44 7834 356575+44 7834 356575Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Worcester Thai Spa
The Courtyard, 2 London Rd, Worcester WR5 2DL, United Kingdom
+44 7926 942688+44 7926 942688Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Arboretum
4.9
Average of 2,007 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Arboretum.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Arboretum with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Arboretum, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Arboretum, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 5.0 stars. So you can trust you're in the hands of the best in the business.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Arboretum right now. You can't put a price on your fitness, but since you asked, appointments start from £25. So jump on the Fresha app and take the first step on your road to recovery.
Now you've chosen your treatment in Arboretum, United Kingdom, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free scheduling tool to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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