Best Sports Massages near me in St John's, Worcester
One venue offering Sports Massages in St John's, Worcester See map
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St Johns Sports Centre
13 Malvern Rd, St John's, Worcester WR2 4LE, United Kingdom
+44 1905 429900+44 1905 429900Call to book
Bank House Hotel Spa & Golf Club
Bank House Hotel, Bransford, Worcester WR6 5JD, United Kingdom
+44 1886 833551+44 1886 833551Call to bookSpa Package
Infrared Sauna
Sauna
Body Scrub
Physio Zone Klinic
49 Upper Tything, Worcester WR1 1JZ, United Kingdom
+44 7413 338311+44 7413 338311Call to book
Trayah - MLD, Lymphoedema & Physical Therapy (Remedial)
13 St Catherine's Vale, Worcester WR5 1EN, United Kingdom
+44 7478 141729+44 7478 141729Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Radu Dumitrescu Physio
The Railway Yard, Redpoint Climbing Centre, Midland Rd, Worcester WR5 1DS, United Kingdom
+44 7731 481475+44 7731 481475Call to book
Worcester Physiotherapy Clinic
14c Weir Ln, Worcester WR2 4AY, United Kingdom
+44 7359 365626+44 7359 365626Call to bookDry Needling
Harry Ingham Physiotherapy Clinic
5 Tench Cl, Broomhall, Worcester WR5 3FE, United Kingdom
+44 7852 912493+44 7852 912493Call to bookChiropractic
Lauren Stoddard Bespoke Massage Therapy
Arboretum Rd, Worcester, WR1 1NB, United Kingdom
+44 7957 994414+44 7957 994414Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Orathai Thai Traditional massage & therapy
25 a The Tything, Worcester WR1 1JL, United Kingdom
+44 7496 625215+44 7496 625215Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Beauty Queens Salon & Academy
51 Astwood Rd., Worcester, WR3 8EP, United Kingdom
+44 1905 780471+44 1905 780471Call to bookFacial
Facial Extractions
Microdermabrasion
Makeup Service
Pip Morris Therapies
Camberwell Dr, Worcester WR5 3TN, United Kingdom
+44 7834 356575+44 7834 356575Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Worcester Thai Spa
8 London Rd, Worcester WR5 2DL, United Kingdom
+44 7377 776596+44 7377 776596Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in St John's
4.0
Average of 2,401 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in St John's.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in St John's with Fresha
Booking an appointment in St John's with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Your next massage appointment in St John's is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, nails and wellness treatments globally. With high average reviews of 4.0 stars for businesses in the St John's area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £55 and £55 with an elite sports massage therapist in St John's.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free scheduling tool around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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