Best Sports Massages near me in Saint John's, Worcester
Choose from 3 venues offering Sports Massages near you in Saint John's, Worcester See map
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St Johns Sports Centre
13 Malvern Rd, St John's, Worcester WR2 4LE, United Kingdom
+44 1905 429900+44 1905 429900Call to book
Bank House Hotel Spa & Golf Club
Bank House Hotel, Bransford, Worcester WR6 5JD, United Kingdom
+44 1886 833551+44 1886 833551Call to bookSpa Package
Body Scrub
Sauna
Infrared Sauna
Physio Zone Klinic
49 Upper Tything, Worcester WR1 1JZ, United Kingdom
+44 7413 338311+44 7413 338311Call to bookPhysiotherapy
Trayah - MLD, Lymphoedema & Physical Therapy (Remedial)
13 St Catherine's Vale, Worcester WR5 1EN, United Kingdom
+44 7478 141729+44 7478 141729Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Radu Dumitrescu Physio
The Railway Yard, Redpoint Climbing Centre, Midland Rd, Worcester WR5 1DS, United Kingdom
+44 7731 481475+44 7731 481475Call to bookPhysiotherapy
Worcester Physiotherapy Clinic
14c Weir Ln, Worcester WR2 4AY, United Kingdom
+44 7359 365626+44 7359 365626Call to bookDry Needling
Physiotherapy
Harry Ingham Physiotherapy Clinic
5 Tench Cl, Broomhall, Worcester WR5 3FE, United Kingdom
+44 7852 912493+44 7852 912493Call to bookChiropractic
Physiotherapy
Lauren Stoddard Bespoke Massage Therapy
Arboretum Rd, Worcester, WR1 1NB, United Kingdom
+44 7957 994414+44 7957 994414Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Kui De Tang Traditional Praying Mantis Martial Arts & Chinese Medicine Centre
1st Floor, 66 Ombersley Rd, Worcester WR3 7EU, United Kingdom
+44 7725 440724+44 7725 440724Call to bookAcupuncture
Orathai Thai Traditional massage & therapy
25 a The Tything, Worcester WR1 1JL, United Kingdom
+44 7496 625215+44 7496 625215Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Beauty Queens Salon & Academy
51 Astwood Rd., Worcester, WR3 8EP, United Kingdom
+44 1905 780471+44 1905 780471Call to bookDermaplaning
Facial
Microdermabrasion
Facial Extractions
Pip Morris Therapies
Camberwell Dr, Worcester WR5 3TN, United Kingdom
+44 7834 356575+44 7834 356575Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Worcester Thai Spa
8 London Rd, Worcester WR5 2DL, United Kingdom
+44 7377 776596+44 7377 776596Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Saint John's
4.0
Average of 2,189 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Saint John's.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint John's with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Saint John's. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
We're ready to rave about our massage therapists in Saint John's. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 4.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £30 and £80 with an elite sports massage therapist in Saint John's.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Saint John's, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked appointment scheduler to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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