Best Sports Massages Near Me in Irchester, Wellingborough
Choose from 3 venues offering Sports Massages near you in Irchester, Wellingborough See map
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The Somatic Clinic - Nutrition & Fitness
Belgrade Holdings, 32 Denington Rd, Denington Industrial Estate, Wellingborough NN8 2QH, United Kingdom
+44 7592 880971+44 7592 880971Call to bookPersonal Training
The Ashgrove Clinic
11 Market Square, Higham Ferrers, Rushden NN10 8BT, United Kingdom
+44 1933 469043+44 1933 469043Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
Rushden Chiropractic Clinic Ltd
128 Newton Rd, Rushden, NN10 0HL, United Kingdom
+44 1933 358231+44 1933 358231Call to bookDry Needling
Chiropractic
Physiotherapy
Pariya Thai spa
56 Steeple Wy, Rushden, NN10 0UT, United Kingdom
+44 7842 249282+44 7842 249282Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Mark Bailey Massage Therapy
Meadow View, Higham Ferrers, Rushden NN10 8EN, United Kingdom
+44 7949 126324+44 7949 126324Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Boardman Sport and Injury Therapy
67 Wellingborough Rd, Rushden, NN10 9YG, United Kingdom
+44 7969 210516+44 7969 210516Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
The Muscular Clinic
69 London Rd, Wollaston, Wellingborough NN29 7QP, United Kingdom
+44 7708 964305+44 7708 964305Call to bookSports Massage
Swedish Massage
Thai Massage
Relaxing Massage
Quality Life Physiotherapy
Wellbeing Centre, Ironstone Place Ironstone, Kettering NN14 1FN, United Kingdom
+44 7425 671140+44 7425 671140Call to bookPhysiotherapy
Dry Needling
Oxford Street Therapy Centre
18 Oxford St, Wellingborough, NN8 4HY, United Kingdom
+44 1933 224454+44 1933 224454Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Sense Massage Therapy
Venture Court, 2 Debdale Rd, Wellingborough NN8 5AA, United Kingdom
+44 800 488 0606+44 800 488 0606Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Five Palms Thai Spa Wellingborough
3 Sheep St, Wellingborough, NN8 1BL, United Kingdom
+44 7718 941635+44 7718 941635Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
PSJPhysiotherapy Clinic
86 Midland Rd, Wellingborough, NN8 1NB, United Kingdom
+44 330 221 1045+44 330 221 1045Call to bookDry Needling
Acupuncture
Physiotherapy
Massage Works (massage and waxing for men)
York Rd, Higham Ferrers, Rushden NN10 8HZ, United Kingdom
+44 7794 204207+44 7794 204207Call to bookSugaring
Back Waxing
Bikini Waxing
Face Waxing
Top reviews of Sports Massages near you in Irchester
5.0
Average of 53 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Irchester.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Irchester with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Irchester and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
We know you lot in Irchester are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Irchester typically lasts 30 minutes, and prices start from £30.
And we're not only operating in Irchester, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking system, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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