Best Sports Massages near me in College, Newton Abbot
Choose from 3 venues offering Sports Massages near you in College, Newton Abbot See map
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Indulgence
43 Bunting Cl, Newton Abbot TQ12 6BU, United Kingdom
+44 1626 368307+44 1626 368307Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Sykes Verwey Centre
5 Brunel Buildings, Brunel Rd, Newton Abbot TQ12 4PB, United Kingdom
+44 1626 353334+44 1626 353334Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Kirk Chiro
Olympus Business Park, Kingsteignton Rd, Newton Abbot TQ12 2SN, United Kingdom
+44 7813 879738+44 7813 879738Call to bookChiropractic
OsteoRemedy
Leisure Centre, Wain Ln, Newton Abbot TQ12 2SH, United Kingdom
+44 7746 336465+44 7746 336465Call to bookDry Needling
Chiropractic
Top reviews of Sports Massages near you in College
5.0
Average of 126 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in College.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in College with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in College. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
And it’s no wonder customers are turning to Fresha for their massage needs in College. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £15 and £50 with an elite sports massage therapist in College.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free scheduling app. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in College, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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