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Sports Massage Broken Cross and Upton

Best Sports Massages near me in Broken Cross and Upton, Macclesfield

Venues offering Sports Massages in Broken Cross and Upton, Macclesfield See map

Sports MassageDeep Tissue Massage

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Massage image for BELLA Holistic Wellness Therapy

BELLA Holistic Wellness Therapy

7 Fallibroome Rd, Macclesfield SK10 3LD, United Kingdom

+44 7878 234918+44 7878 234918Call to book

Sports Massage

Remedial Massage

Reflexology

Thai Massage

Therapy Center image for Hogan & Mitchell Physiotherapy

Hogan & Mitchell Physiotherapy

KR Health Suites, 45 Sunderland St, Macclesfield SK11 6JL, United Kingdom

+44 1625 422825+44 1625 422825Call to book

Dry Needling

Physiotherapy

Massage image for Body Tune Therapy - Sports, pregnancy, MLD and holistic massage therapist

Body Tune Therapy - Sports, pregnancy, MLD and holistic massage therapist

52 Ivy Rd, Macclesfield SK11 8QN

07510 48696107510 486961Call to book

Sports Massage

Cupping Therapy

Swedish Massage

Remedial Massage

Personal Trainer image for The Cheshire Sports Injury Clinic

The Cheshire Sports Injury Clinic

Leasing.com Stadium, Moss Bower Rd, Macclesfield SK11 7SP, United Kingdom

+44 7794 369304+44 7794 369304Call to book

Personal Training

Massage image for Combat Revival Clinic

Combat Revival Clinic

31a Chapel St, Macclesfield SK11 6TA, United Kingdom

+44 7767 296422+44 7767 296422Call to book

Sports Massage

Couples Massage

Remedial Massage

Thai Massage

Spa image for Dubholistic (by appointment only)

Dubholistic (by appointment only)

The Engine rooms, Sunderland St, Macclesfield SK11 6JF, United Kingdom

+44 7942 339319+44 7942 339319Call to book

Body Scrub

Cryotherapy

Infrared Sauna

Spa Package

Massage image for Muthita authentic Thai massage

Muthita authentic Thai massage

1st floor, 2, Church Mews, Churchill Way, Macclesfield SK11 6AY, United Kingdom

+44 7722 954274+44 7722 954274Call to book

Sports Massage

Reflexology

Swedish Massage

Ayurvedic Massage

Massage image for Nick Pearce Sports Therapy

Nick Pearce Sports Therapy

6a, The Green, Macclesfield SK10 1JN, United Kingdom

+44 7411 557776+44 7411 557776Call to book

Sports Massage

Cupping Therapy

Deep Tissue Massage

Couples Massage

Massage image for Stafford House Sports Massage Therapy

Stafford House Sports Massage Therapy

Cumberland St, Macclesfield SK10 1DD, United Kingdom

+44 7590 592763+44 7590 592763Call to book

Sports Massage

Hot Stone Massage

Acupressure

Deep Tissue Massage

Spa image for The Spa At Mottram Hall

The Spa At Mottram Hall

Mottram Hall Hotel, Wilmslow Rd, Wilmslow, Macclesfield SK10 4QT, United Kingdom

+44 343 210 1625+44 343 210 1625Call to book

Body Scrub

Sauna

Infrared Sauna

Spa Package

Spa image for Tong Thai Massage Macclesfield

Tong Thai Massage Macclesfield

10a Duke St, Macclesfield SK11 6UR, United Kingdom

+44 7506 388177+44 7506 388177Call to book

Body Scrub

Infrared Sauna

Sauna

Body Wrap

Therapy Center image for John Honey Physiotherapy

John Honey Physiotherapy

152 Cumberland St, Macclesfield SK10 1BP, United Kingdom

+44 1625 500777+44 1625 500777Call to book

Dry Needling

Physiotherapy

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £55 for a sports massage in Broken Cross and Upton.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Broken Cross and Upton with Fresha

Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Broken Cross and Upton. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.

We're liking what we see in Broken Cross and Upton. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.

Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.

The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around £55 in Broken Cross and Upton.

We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 United Kingdom and global business partners. They're using our free software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Broken Cross and Upton appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.

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