Best Sports Massages Near Me in Ryhall and Casterton, Stamford
Choose from 2 venues offering Sports Massages near you in Ryhall and Casterton, Stamford See map
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The Ivy Lodge, Hair & Beauty
Casterton Rd, Stamford, PE9 4BB, United Kingdom
+44 1780 766583+44 1780 766583Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Stamford Osteopathic Clinic
Osteopathic Clinic, The, Main Street, Great Casterton, Stamford PE9 4AA, United Kingdom
+44 1780 239667+44 1780 239667Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Valhalla Project
Unit 6 Meadow Park Ridge Industrial Estate Meadow Park Ridge, Essendine, PE9 4LT, United Kingdom
+44 7722 154648+44 7722 154648Call to bookPersonal Training
Equilibrium
21 St Mary's St, Stamford, PE9 2DG, United Kingdom
+44 1780 757579+44 1780 757579Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Riverside Stamford
Riverside Wharf Rd, St Martins, Stamford PE9 2DU, United Kingdom
+44 1780 751550+44 1780 751550Call to bookBlow Dry
Balayage
Curly Haircut
Hair Colouring
The Broad Street Practice Ltd
The Broad Street Practice, 20-21 Broad St, Stamford PE9 1PG, United Kingdom
+44 1780 480889+44 1780 480889Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Body Matters (Stamford) Limited
Unit 1 Brownlow St, Stamford, PE9 2EL, United Kingdom
+44 1780 270002+44 1780 270002Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Showler Physiotherapy Stamford
Asembo, St. Leonard's St, Stamford, PE9 2HN, United Kingdom
+44 7535 025544+44 7535 025544Call to bookDry Needling
Physiotherapy
Total Health Clinics
SES Sports Centre, Conduit Rd, Stamford, PE9 1QQ, United Kingdom
+44 1780 438858+44 1780 438858Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Maia Therapies
Fusion 3 Fitness, Cherryholt House, Cherryholt Rd, Stamford PE9 2EP, United Kingdom
+44 7850 678353+44 7850 678353Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
The Body Therapist
Orion House, 14 Barn Hill, Stamford PE9 2AE, United Kingdom
+44 7748 637555+44 7748 637555Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nomad Well-Being
13 Victoria Rd, Stamford, PE9 1HB, United Kingdom
+44 7498 010093+44 7498 010093Call to bookPersonal Training
Stamford Chiropractic
14 Barn Hill, Stamford, PE9 2AE, United Kingdom
+44 7455 911198+44 7455 911198Call to bookChiropractic
Physiotherapy
Dry Needling
Top reviews of Sports Massages near you in Ryhall and Casterton
5.0
Average of 6 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Ryhall and Casterton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ryhall and Casterton with Fresha
Look no further than Fresha for your next massage appointment in Ryhall and Casterton. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Ryhall and Casterton. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Ryhall and Casterton typically lasts 1 hour, and prices start from £30.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 100,000 businesses, all of them using our top-ranking management software. So if you need a hand booking your new go-to in Ryhall and Casterton or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 700 million appointments, and we want yours to be next.
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