Best Sports Massages Near Me in Ketton, Stamford
One venue offering Sports Massages in Ketton, Stamford See map
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Esther.health
Geeston Rd, Ketton, Stamford PE9 3RH, United Kingdom
+44 1780 693061+44 1780 693061Call to bookPhysiotherapy
Dry Needling
Spring Hill Massage Therapy
Spring Hill, PE9 3QL, United Kingdom
+44 7971 215971+44 7971 215971Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Equilibrium Gym + Fitness Ketton
Unit 1, Forest Park Industrial Estate, Pit Ln, Ketton, Stamford PE9 3SZ, United Kingdom
+44 1780 769899+44 1780 769899Call to bookPersonal Training
The Ivy Lodge, Hair & Beauty
Casterton Rd, Stamford, PE9 4BB, United Kingdom
+44 1780 766583+44 1780 766583Call to bookFacial
Facial Extractions
Makeup Service
Acne Facial
Top reviews of Sports Massages near you in Ketton
5.0
Average of 6 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Ketton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ketton with Fresha
Look no further than Fresha for your next massage appointment in Ketton. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
Now you know how Fresha works, let’s explore what’s available in Ketton. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, health and nails treatments in the neighbourhood. We're confident there'll be something for everyone.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Ketton.
Find yourself being treated by the best of the best. Whether you're at home in Ketton, United Kingdom, or taking a well-deserved holiday, there are 450,000 beauty, massage and health experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class appointment scheduler. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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