Best Sports Massages Near Me in Little Casterton, Stamford
Choose from 2 venues offering Sports Massages near you in Little Casterton, Stamford See map
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The Ivy Lodge, Hair & Beauty
Casterton Rd, Stamford, PE9 4BB, United Kingdom
+44 1780 766583+44 1780 766583Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Equilibrium
21 St Mary's St, Stamford, PE9 2DG, United Kingdom
+44 1780 757579+44 1780 757579Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Riverside Stamford
Riverside Wharf Rd, St Martins, Stamford PE9 2DU, United Kingdom
+44 1780 751550+44 1780 751550Call to bookBlow Dry
Balayage
Curly Haircut
Hair Colouring
The Broad Street Practice Ltd
The Broad Street Practice, 20-21 Broad St, Stamford PE9 1PG, United Kingdom
+44 1780 480889+44 1780 480889Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Body Matters (Stamford) Limited
Unit 1 Brownlow St, Stamford, PE9 2EL, United Kingdom
+44 1780 270002+44 1780 270002Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Esther.health
Geeston Rd, Ketton, Stamford PE9 3RH, United Kingdom
+44 1780 693061+44 1780 693061Call to bookPhysiotherapy
Dry Needling
Showler Physiotherapy Stamford
Asembo, St. Leonard's St, Stamford, PE9 2HN, United Kingdom
+44 7535 025544+44 7535 025544Call to bookPhysiotherapy
Dry Needling
Total Health Clinics
SES Sports Centre, Conduit Rd, Stamford, PE9 1QQ, United Kingdom
+44 1780 438858+44 1780 438858Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Maia Therapies
Fusion 3 Fitness, Cherryholt House, Cherryholt Rd, Stamford PE9 2EP, United Kingdom
+44 7850 678353+44 7850 678353Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Stamford Osteopathic Clinic
Osteopathic Clinic, The, Main Street, Great Casterton, Stamford PE9 4AA, United Kingdom
+44 1780 239667+44 1780 239667Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
The Body Therapist
Orion House, 14 Barn Hill, Stamford PE9 2AE, United Kingdom
+44 7748 637555+44 7748 637555Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nomad Well-Being
13 Victoria Rd, Stamford, PE9 1HB, United Kingdom
+44 7498 010093+44 7498 010093Call to bookPersonal Training
Stamford Chiropractic
14 Barn Hill, Stamford, PE9 2AE, United Kingdom
+44 7455 911198+44 7455 911198Call to bookChiropractic
Physiotherapy
Dry Needling
Equilibrium Gym + Fitness Ketton
Unit 1, Forest Park Industrial Estate, Pit Ln, Ketton, Stamford PE9 3SZ, United Kingdom
+44 1780 769899+44 1780 769899Call to bookPersonal Training
Top reviews of Sports Massages near you in Little Casterton
5.0
Average of 8 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Little Casterton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Little Casterton with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Little Casterton, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Little Casterton. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 5.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Little Casterton. Prices start at £35, and a session lasts around 1 hour on average.
It's time for the best part: your treatment in Little Casterton, United Kingdom. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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