Best Sports Massages Near Me in Middlewood, Sheffield
One venue offering Sports Massages in Middlewood, Sheffield See map
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The Physios
1 Beech Hill Rd, Broomhall, Sheffield S10 2SA, United Kingdom
+44 114 267 8181+44 114 267 8181Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Made to Move Sheffield
Unit 6, Rutland Business Park, 50 Rutland Rd, Neepsend, Sheffield S3 8BD, United Kingdom
+44 7562 785191+44 7562 785191Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Hallamshire Physiotherapy Clinic
2 Newbould Ln, Broomhill, Sheffield, S10 2PL, United Kingdom
+44 114 267 1223+44 114 267 1223Call to bookPhysiotherapy
Dry Needling
Chiropractic
Touch Of Silk
231 Fulwood Rd, Sheffield, S10 3BA, United Kingdom
+44 7768 714858+44 7768 714858Call to bookMicrodermabrasion
Facial Extractions
Makeup Service
Men's Facial
Get up & Go Sports Therapy
33 Townhead St, Sheffield City Centre, Sheffield S1 2EB, United Kingdom
+44 7596 319396+44 7596 319396Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Thai Massage
White House Clinic - Sheffield West Physiotherapy & Sports Injury Management
3 Sandygate Park, Sandygate Rd, Sheffield S10 5TZ, United Kingdom
+44 114 230 2030+44 114 230 2030Call to bookDry Needling
Physiotherapy
Fusion Aesthetic’s & The piercing Lounge
71 Middlewood Rd, Hillsborough, Sheffield S6 4GX, United Kingdom
+44 7926 070275+44 7926 070275Call to bookMicrodermabrasion
Acne Facial
Chemical Peel
Facial
Hillsborough Park Clinic, Pure Physiotherapy Ltd.
963 Penistone Rd N, Sheffield, S6 2DH, United Kingdom
+44 114 213 4050+44 114 213 4050Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Knots – Sports Massage
Crowne Plaza Royal Victoria, Victoria Station Rd, Sheffield S4 7YE, United Kingdom
+44 7843 102275+44 7843 102275Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Recovery Sports Massage
Concord Sports Centre, Sheffield, S5 6AE, United Kingdom
+44 7506 748117+44 7506 748117Call to bookSports Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Weightless Studios
Heritage Park, 55 Albert Terrace Rd, Sheffield S6 3BR, United Kingdom
+44 7306 534209+44 7306 534209Call to bookSports Massage
Thai Massage
Back Massage
Couples Massage
Kelham Sports Therapy
Unit 5, Neepsend Triangle Business Centre, 1 Burton Rd, Neepsend, Sheffield S3 8BW, United Kingdom
+44 114 551 1333+44 114 551 1333Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Stanton Fitness and Wellbeing
Firehouse Fitness, Hawksley Ave, Hillsborough, Sheffield S6 2BD, United Kingdom
+44 7715 848819+44 7715 848819Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Coach Katie Runs
210A Langsett Rd S, Oughtibridge, Sheffield S35 0HB, United Kingdom
+44 7821 049823+44 7821 049823Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Deep Tissue Massage
The Hillsborough Chiropractic Clinic
145a Bradfield Rd, Hillsborough, Sheffield S6 2BY, United Kingdom
+44 114 233 5553+44 114 233 5553Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
Hands On Health
21 Hillsborough Rd, Hillsborough, Sheffield S6 4JL, United Kingdom
+44 7714 785431+44 7714 785431Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
White House Clinic - Sheffield Kelham Island Physiotherapy & Sports Injury Management
Brookshaw Park, The Gym J-K, Gibraltar St, Sheffield S3 8RW, United Kingdom
+44 114 299 8939+44 114 299 8939Call to bookDry Needling
Physiotherapy
Sawadee Traditional Thai Massage
77 Middlewood Rd, Hillsborough, Sheffield S6 4GX, United Kingdom
+44 114 234 4181+44 114 234 4181Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Sonsabai Thai-Massage Sheffield
258 Langsett Rd, Hillsborough, Sheffield S6 2UE, United Kingdom
+44 7989 755743+44 7989 755743Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
The Lavish Studio - Massage & Wellbeing (Pregnancy Massage Specialist)
9 Penistone Rd, Grenoside, Sheffield S35 8QH, United Kingdom
+44 7951 829247+44 7951 829247Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Middlewood
5.0
Average of 3 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £37 for a sports massage in Middlewood.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Middlewood with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Middlewood, so you can be confident you're booking quality treatments.
We know a thing or two about the best massage places in Middlewood. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 5.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Middlewood. Prices start at £22, and a session lasts around 45 minutes on average.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things wellness, beauty and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Middlewood, United Kingdom. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked software for massage places. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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