Best Sports Massages Near Me in Salisbury St Edmund and Milford, Salisbury
One venue offering Sports Massages in Salisbury St Edmund and Milford, Salisbury See map
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Mimosa Massage Therapy
3, Avon View, Box Cottage, Castle St, Salisbury SP1 3SY, United Kingdom
+44 7469 210392+44 7469 210392Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Remedial Massage
Afon House Chiropractic Clinic
34 Rollestone St, Salisbury, SP1 1ED, United Kingdom
+44 1722 820400+44 1722 820400Call to bookPhysiotherapy
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Alan Reilly Personal Training
Summerlock Approach, Salisbury, SP2 7UT, United Kingdom
+44 7884 017488+44 7884 017488Call to bookPersonal Training
Siam Thai Massage 789
St Thomas's Square, 4 St Thomas Square, Salisbury SP1 1BA, United Kingdom
+44 7393 882361+44 7393 882361Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Practice Rooms Salisbury
7A Catherine St, Salisbury, SP1 2DF, United Kingdom
+44 800 644 4066+44 800 644 4066Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Swedish Massage
Salisbury Chiropractic and Physiotherapy
Suite 105 Warner House, 123 Castle St, Salisbury SP1 3TB, United Kingdom
+44 1722 328606+44 1722 328606Call to bookHyperbaric Oxygen Therapy
Chiropractic
Acupuncture
Dry Needling
Oriental Massage Salisbury
110 Fisherton St, Salisbury, SP2 7QY, United Kingdom
+44 7473 460157+44 7473 460157Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Vita Skin Spa
26 St Ann St, Salisbury, SP1 2DP, United Kingdom
+44 1722 346324+44 1722 346324Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Facial
Spire Injury Clinic
50 Norman Dr, Old Sarum, Salisbury SP4 6FP, United Kingdom
+44 7557 537410+44 7557 537410Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Harnham Physiotherapy Clinic
56 Harnwood Rd, Salisbury, SP2 8DB, United Kingdom
+44 1722 501010+44 1722 501010Call to bookSports Massage
Deep Tissue Massage
Reflexology
Therapeutic Massage
Sarocha Thai Massage Salisbury
153 Fisherton St, Salisbury, SP2 7RP, United Kingdom
+44 7759 478544+44 7759 478544Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Evolved Health
Glenmore Business Park, 10, Telford Rd, Salisbury SP2 7GL, United Kingdom
+44 7828 433202+44 7828 433202Call to bookPersonal Training
Salisbury & South Wilts Physiotherapy
Wilton Rd, Salisbury, SP2 9NY, United Kingdom
+44 1722 501010+44 1722 501010Call to bookPhysiotherapy
Dry Needling
A Little YOU Time Holistic Wellness Therapies
39 Australian Ave, Salisbury, SP2 7JS, United Kingdom
+44 7912 506597+44 7912 506597Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Plus Physio
5, Dean’s Farm, Stratford sub Castle, Salisbury SP1 3YP, United Kingdom
+44 7392 956169+44 7392 956169Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Ashleigh’s wellbeing and fitness
13 Hurricane Cl, Old Sarum, Salisbury SP4 6LG, United Kingdom
+44 7960 089275+44 7960 089275Call to bookPersonal Training
Sabai Thai Massage Salisbury
101 Fisherton St, Salisbury, SP2 7SP, United Kingdom
+44 1722 237447+44 1722 237447Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Sarum Physiotherapy Centre
213 Devizes Rd, Salisbury, SP2 9LT, United Kingdom
+44 1722 415055+44 1722 415055Call to bookDry Needling
Physiotherapy
Top reviews of Sports Massages near you in Salisbury St Edmund and Milford
5.0
Average of 212 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Salisbury St Edmund and Milford.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Salisbury St Edmund and Milford with Fresha
When you want to book a last-minute massage appointment in Salisbury St Edmund and Milford and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Salisbury St Edmund and Milford. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Salisbury St Edmund and Milford, with prices starting at £32.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free appointment booking system. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Salisbury St Edmund and Milford, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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