Best Sports Massages near me in Salisbury Harnham, Salisbury
One venue offering Sports Massages in Salisbury Harnham, Salisbury See map
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Harnham Physiotherapy Clinic
56 Harnwood Rd, Salisbury SP2 8DB, United Kingdom
+44 1722 501010+44 1722 501010Call to bookPhysiotherapy
Dry Needling
Acupuncture
Hyperbaric Oxygen Therapy
Vita Skin Spa
26 St Ann St, Salisbury SP1 2DP, United Kingdom
+44 1722 346324+44 1722 346324Call to bookGel Nails
Fish Pedicure
Manicure
Men's Manicure
Mimosa Massage Therapy
3, Avon View, Box Cottage, Castle St, Salisbury SP1 3SY, United Kingdom
+44 7469 210392+44 7469 210392Call to bookSports Massage
Deep Tissue Massage
Ayurvedic Massage
Back Massage
Sarocha Thai massage
153 Fisherton St, Salisbury SP2 7RP, United Kingdom
+44 7759 478544+44 7759 478544Call to bookSports Massage
Couples Massage
Lymphatic Drainage Massage
Prenatal Massage
Alan Reilly Personal Training
Summerlock Approach, Salisbury SP2 7UT, United Kingdom
+44 7884 017488+44 7884 017488Call to bookPersonal Training
Afon House Chiropractic Clinic
34 Rollestone St, Salisbury SP1 1ED, United Kingdom
+44 1722 820400+44 1722 820400Call to bookDry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Salisbury & South Wilts Physiotherapy
Wilton Rd, Salisbury SP2 9NY, United Kingdom
+44 1722 501010+44 1722 501010Call to bookDry Needling
Physiotherapy
Evolved Health
Glenmore Business Park, 10, Telford Rd, Salisbury SP2 7GL, United Kingdom
+44 7828 433202+44 7828 433202Call to bookPersonal Training
A Little YOU Time Holistic Wellness Therapies
39 Australian Ave, Salisbury SP2 7JS, United Kingdom
+44 7912 506597+44 7912 506597Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Plus Physio
5, Deans Farm Buildings, Stratford sub Castle, Salisbury SP1 3YP, United Kingdom
+44 7392 956169+44 7392 956169Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Siam Thai Massage 789
St Thomas's Square, 4 St Thomas Square, Salisbury SP1 1BA, United Kingdom
+44 7393 882361+44 7393 882361Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
The Practice Rooms Salisbury
7A Catherine St, Salisbury SP1 2DF, United Kingdom
+44 800 644 4066+44 800 644 4066Call to bookSports Massage
Remedial Massage
Swedish Massage
Therapeutic Massage
Salisbury ChiroPhysio
Suite 105 Warner House, 123 Castle St, Salisbury SP1 3TB, United Kingdom
+44 1722 328606+44 1722 328606Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Sarum Physiotherapy Centre
213 Devizes Rd, Salisbury SP2 9LT, United Kingdom
+44 1722 415055+44 1722 415055Call to bookPhysiotherapy
Dry Needling
Chinese Massage Salisbury
110 Fisherton St, Salisbury SP2 7QY, United Kingdom
+44 7473 460157+44 7473 460157Call to bookSports Massage
Therapeutic Massage
Acupressure
Foot Massage
Sabai Thai Massage Salisbury
101 Fisherton St, Salisbury SP2 7SP, United Kingdom
+44 1722 237447+44 1722 237447Call to bookSports Massage
Swedish Massage
Prenatal Massage
Reflexology
Top reviews of Sports Massages near you in Salisbury Harnham
4.0
Average of 346 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £48 for a sports massage in Salisbury Harnham.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Salisbury Harnham with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Salisbury Harnham. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next wellness, beauty and nails appointment. What’s more, businesses have an average rating of 4.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Salisbury Harnham. Expect to pay between £35 and £70, and set aside at least 30 minutes for your a sports massage appointment.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Salisbury Harnham today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 130,000 global business partners all using Fresha's free schedule maker, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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