Best Sports Massages Near Me in Old Sarum, Salisbury
One venue offering Sports Massages in Old Sarum, Salisbury See map
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Spire Injury Clinic
50 Norman Dr, Old Sarum, Salisbury SP4 6FP, United Kingdom
+44 7557 537410+44 7557 537410Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Ashleigh’s wellbeing and fitness
13 Hurricane Cl, Old Sarum, Salisbury SP4 6LG, United Kingdom
+44 7960 089275+44 7960 089275Call to bookPersonal Training
Vita Skin Spa
26 St Ann St, Salisbury, SP1 2DP, United Kingdom
+44 1722 346324+44 1722 346324Call to bookAcne Facial
Microdermabrasion
Facial
Facial Extractions
Mimosa Massage Therapy
3, Avon View, Box Cottage, Castle St, Salisbury SP1 3SY, United Kingdom
+44 7469 210392+44 7469 210392Call to bookSports Massage
Reflexology
Swedish Massage
Relaxing Massage
Sarocha Thai Massage Salisbury
153 Fisherton St, Salisbury, SP2 7RP, United Kingdom
+44 7759 478544+44 7759 478544Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Afon House Chiropractic Clinic
34 Rollestone St, Salisbury, SP1 1ED, United Kingdom
+44 1722 820400+44 1722 820400Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Alan Reilly Personal Training
Summerlock Approach, Salisbury, SP2 7UT, United Kingdom
+44 7884 017488+44 7884 017488Call to bookPersonal Training
Salisbury & South Wilts Physiotherapy
Wilton Rd, Salisbury, SP2 9NY, United Kingdom
+44 1722 501010+44 1722 501010Call to bookPhysiotherapy
Dry Needling
Evolved Health
Glenmore Business Park, 10, Telford Rd, Salisbury SP2 7GL, United Kingdom
+44 7828 433202+44 7828 433202Call to bookPersonal Training
Siam Thai Massage 789
St Thomas's Square, 4 St Thomas Square, Salisbury SP1 1BA, United Kingdom
+44 7393 882361+44 7393 882361Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
A Little YOU Time Holistic Wellness Therapies
39 Australian Ave, Salisbury, SP2 7JS, United Kingdom
+44 7912 506597+44 7912 506597Call to bookSports Massage
Relaxing Massage
Remedial Massage
Reflexology
Plus Physio
5, Dean’s Farm, Stratford sub Castle, Salisbury SP1 3YP, United Kingdom
+44 7392 956169+44 7392 956169Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Practice Rooms Salisbury
7A Catherine St, Salisbury, SP1 2DF, United Kingdom
+44 800 644 4066+44 800 644 4066Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Salisbury Chiropractic and Physiotherapy
Suite 105 Warner House, 123 Castle St, Salisbury SP1 3TB, United Kingdom
+44 1722 328606+44 1722 328606Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Sabai Thai Massage Salisbury
101 Fisherton St, Salisbury, SP2 7SP, United Kingdom
+44 1722 237447+44 1722 237447Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Sarum Physiotherapy Centre
213 Devizes Rd, Salisbury, SP2 9LT, United Kingdom
+44 1722 415055+44 1722 415055Call to bookPhysiotherapy
Dry Needling
Oriental Massage Salisbury
110 Fisherton St, Salisbury, SP2 7QY, United Kingdom
+44 7473 460157+44 7473 460157Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Top reviews of Sports Massages near you in Old Sarum
5.0
Average of 212 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Old Sarum.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Old Sarum with Fresha
Fresha makes it quick and easy for you busy bees in Old Sarum to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, massage and aesthetics.
When it comes to massage therapists around Old Sarum, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Old Sarum. Prices start at £32 nearby, with most sessions lasting 1 hour on average.
It's time for the best part: your treatment in Old Sarum, United Kingdom. We've scheduled 700 million appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked appointment scheduler to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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