Best Sports Massages Near Me in Laverstock, Ford and Old Sarum, Salisbury
One venue offering Sports Massages in Laverstock, Ford and Old Sarum, Salisbury See map
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Spire Injury Clinic
50 Norman Dr, Old Sarum, Salisbury SP4 6FP, United Kingdom
+44 7557 537410+44 7557 537410Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Ashleigh’s wellbeing and fitness
13 Hurricane Cl, Old Sarum, Salisbury SP4 6LG, United Kingdom
+44 7960 089275+44 7960 089275Call to bookPersonal Training
Vita Skin Spa
26 St Ann St, Salisbury, SP1 2DP, United Kingdom
+44 1722 346324+44 1722 346324Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Facial
Mimosa Massage Therapy
3, Avon View, Box Cottage, Castle St, Salisbury SP1 3SY, United Kingdom
+44 7469 210392+44 7469 210392Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Remedial Massage
Harnham Physiotherapy Clinic
56 Harnwood Rd, Salisbury, SP2 8DB, United Kingdom
+44 1722 501010+44 1722 501010Call to bookSports Massage
Deep Tissue Massage
Reflexology
Therapeutic Massage
Sarocha Thai Massage Salisbury
153 Fisherton St, Salisbury, SP2 7RP, United Kingdom
+44 7759 478544+44 7759 478544Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Afon House Chiropractic Clinic
34 Rollestone St, Salisbury, SP1 1ED, United Kingdom
+44 1722 820400+44 1722 820400Call to bookPhysiotherapy
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Alan Reilly Personal Training
Summerlock Approach, Salisbury, SP2 7UT, United Kingdom
+44 7884 017488+44 7884 017488Call to bookPersonal Training
Evolved Health
Glenmore Business Park, 10, Telford Rd, Salisbury SP2 7GL, United Kingdom
+44 7828 433202+44 7828 433202Call to bookPersonal Training
Salisbury & South Wilts Physiotherapy
Wilton Rd, Salisbury, SP2 9NY, United Kingdom
+44 1722 501010+44 1722 501010Call to bookPhysiotherapy
Dry Needling
Siam Thai Massage 789
St Thomas's Square, 4 St Thomas Square, Salisbury SP1 1BA, United Kingdom
+44 7393 882361+44 7393 882361Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Plus Physio
5, Dean’s Farm, Stratford sub Castle, Salisbury SP1 3YP, United Kingdom
+44 7392 956169+44 7392 956169Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
A Little YOU Time Holistic Wellness Therapies
39 Australian Ave, Salisbury, SP2 7JS, United Kingdom
+44 7912 506597+44 7912 506597Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Practice Rooms Salisbury
7A Catherine St, Salisbury, SP1 2DF, United Kingdom
+44 800 644 4066+44 800 644 4066Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Swedish Massage
Salisbury Chiropractic and Physiotherapy
Suite 105 Warner House, 123 Castle St, Salisbury SP1 3TB, United Kingdom
+44 1722 328606+44 1722 328606Call to bookHyperbaric Oxygen Therapy
Chiropractic
Acupuncture
Dry Needling
Sabai Thai Massage Salisbury
101 Fisherton St, Salisbury, SP2 7SP, United Kingdom
+44 1722 237447+44 1722 237447Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Sarum Physiotherapy Centre
213 Devizes Rd, Salisbury, SP2 9LT, United Kingdom
+44 1722 415055+44 1722 415055Call to bookDry Needling
Physiotherapy
Oriental Massage Salisbury
110 Fisherton St, Salisbury, SP2 7QY, United Kingdom
+44 7473 460157+44 7473 460157Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Laverstock, Ford and Old Sarum
5.0
Average of 212 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Laverstock, Ford and Old Sarum.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Laverstock, Ford and Old Sarum with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Laverstock, Ford and Old Sarum. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Laverstock, Ford and Old Sarum today.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Laverstock, Ford and Old Sarum costs from £32 to £67. Book regular sessions using Fresha's free mobile app and stay in top form.
We've booked 700 million appointments worldwide so far. And we can't wait to book another 700 million. We're not just the go-to wellness app in Laverstock, Ford and Old Sarum, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, hair and massage businesses, since we happen to offer the best software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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