Best Sports Massages Near Me in Westwood, Rural England
Venues offering Sports Massages in Westwood, Rural England See map
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Bannatyne Health Club And Spa
Westwood Farm, Westwood, Broadstairs CT10 2NR, United Kingdom
+44 1843 600606+44 1843 600606Call to book
Dr. Tania Beauty Clinic | Kent, Thanet
12 Cuthbert Rd, Westgate-on-Sea, CT8 8NR, United Kingdom
+44 7488 511050+44 7488 511050Call to bookThreading
Acne Facial
Chemical Peel
Facial
CG FITNESS GROUP LTD
Copperleaf Business Park, 5, Dane Valley Rd, Broadstairs CT10 3AT, United Kingdom
+44 7548 790317+44 7548 790317Call to book
The Bay Clinic
44 York St, Broadstairs, CT10 1PB, United Kingdom
+44 1843 482230+44 1843 482230Call to bookDry Needling
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Private Physiotherapy
Football Club, Hartsdown Rd, Margate CT9 5QZ, United Kingdom
+44 7526 128810+44 7526 128810Call to bookDry Needling
Physiotherapy
Momentum Healthcare
F3, Marlowe Innovation Centre, Marlowe Way, Newington, Ramsgate CT12 6FA, United Kingdom
+44 1843 867195+44 1843 867195Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Ben Meech
19 Cornwall Gardens, Cliftonville, Margate CT9 2JH, United Kingdom
+44 7914 170113+44 7914 170113Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Carrie Simmonds Holistic Therapies
9 Orchard Rd, Westbrook, Margate CT9 5JS, United Kingdom
+44 7854 630327+44 7854 630327Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Acne Facial
The Spine & Sports Injury Clinic
17 Highfield Rd, Ramsgate, CT12 6QU, United Kingdom
+44 1843 269996+44 1843 269996Call to bookDry Needling
Physiotherapy
Chiropractic
Willow Therapy Centre
26, Willow Court, St Peter's Park Rd, Broadstairs CT10 2BQ, United Kingdom
+44 1843 863284+44 1843 863284Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Physiotherapy4u Ltd
Marlowe Innovation Centre, Marlowe Way, Newington, Ramsgate CT12 6FA, United Kingdom
+44 1843 601866+44 1843 601866Call to bookDry Needling
Physiotherapy
Posture Works
St. Mildreds Rd, Westgate-on-Sea, CT8 8QX, United Kingdom
+44 7794 551627+44 7794 551627Call to bookPersonal Training
Breathing Space Clinic
25 King Edward Ave, Broadstairs, CT10 1PH, United Kingdom
+44 7886 980687+44 7886 980687Call to bookSports Massage
Acupressure
Lymphatic Drainage Massage
Swedish Massage
Haeckels
18 Cliff Terrace, Cliftonville, Margate CT9 1RU, United Kingdom
+44 1227 203675+44 1227 203675Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Urban Fitness
Unit 8, 220-228 Northdown Rd, Cliftonville, Margate CT9 2RP, United Kingdom
+44 1843 227170+44 1843 227170Call to book
Bodysym Physiotherapy
25 High St, St Lawrence, Ramsgate CT11 0QW, United Kingdom
+44 1843 590067+44 1843 590067Call to bookDry Needling
Physiotherapy
Medical Health Clinic
75 Canterbury Rd, Westbrook, Margate CT9 5AS, United Kingdom
+44 1843 228828+44 1843 228828Call to bookPhysiotherapy
Dry Needling
Chiropractic
Stone Massage Therapy
33A Westbury Rd, Westgate-on-Sea, CT8 8QX, United Kingdom
+44 7765 302630+44 7765 302630Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Your Spa
Leisure Centre, High St, Ramsgate CT11 9TT, United Kingdom
+44 333 366 0661+44 333 366 0661Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Westwood.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Westwood with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Westwood, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Westwood. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £30 and £90 with an elite sports massage therapist in Westwood.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking app globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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