Best Deep Tissue Massages Near Me in Westwood, Rural England
Choose from 7 venues offering Deep Tissue Massages near you in Westwood, Rural England See map
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Bannatyne Health Club And Spa
Westwood Farm, Westwood, Broadstairs CT10 2NR, United Kingdom
+44 1843 600606+44 1843 600606Call to book
Dr. Tania Beauty Clinic | Kent, Thanet
12 Cuthbert Rd, Westgate-on-Sea, CT8 8NR, United Kingdom
+44 7488 511050+44 7488 511050Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ben Meech
19 Cornwall Gardens, Cliftonville, Margate CT9 2JH, United Kingdom
+44 7914 170113+44 7914 170113Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Carrie Simmonds Holistic Therapies
9 Orchard Rd, Westbrook, Margate CT9 5JS, United Kingdom
+44 7854 630327+44 7854 630327Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Acne Facial
Momentum Healthcare
F3, Marlowe Innovation Centre, Marlowe Way, Newington, Ramsgate CT12 6FA, United Kingdom
+44 1843 867195+44 1843 867195Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Sports Massage
Willow Therapy Centre
26, Willow Court, St Peter's Park Rd, Broadstairs CT10 2BQ, United Kingdom
+44 1843 863284+44 1843 863284Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
The Spine & Sports Injury Clinic
17 Highfield Rd, Ramsgate, CT12 6QU, United Kingdom
+44 1843 269996+44 1843 269996Call to bookDry Needling
Physiotherapy
Chiropractic
Breathing Space Clinic
25 King Edward Ave, Broadstairs, CT10 1PH, United Kingdom
+44 7886 980687+44 7886 980687Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Acupressure
CorPhysio
Hawley Health Centre, Prince's St, Margate CT9 1PF, United Kingdom
+44 7815 569191+44 7815 569191Call to bookAcupuncture
Physiotherapy
Haeckels
18 Cliff Terrace, Cliftonville, Margate CT9 1RU, United Kingdom
+44 1227 203675+44 1227 203675Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Urban Fitness
Unit 8, 220-228 Northdown Rd, Cliftonville, Margate CT9 2RP, United Kingdom
+44 1843 227170+44 1843 227170Call to book
Bodysym Physiotherapy
25 High St, St Lawrence, Ramsgate CT11 0QW, United Kingdom
+44 1843 590067+44 1843 590067Call to bookDry Needling
Physiotherapy
Medical Health Clinic
75 Canterbury Rd, Westbrook, Margate CT9 5AS, United Kingdom
+44 1843 228828+44 1843 228828Call to bookChiropractic
Physiotherapy
Dry Needling
Stone Massage Therapy
33A Westbury Rd, Westgate-on-Sea, CT8 8QX, United Kingdom
+44 7765 302630+44 7765 302630Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Your Spa
Leisure Centre, High St, Ramsgate CT11 9TT, United Kingdom
+44 333 366 0661+44 333 366 0661Call to bookSpa Package
Sauna
Body Scrub
Infrared Sauna
Top reviews of Deep Tissue Massages near you in Westwood
5.0
Average of 1,211 reviews of 7 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Westwood with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your beauty, hair and massage appointments. We've searched out all the very best massage places in Westwood so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Westwood, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. And with almost 10 five-star businesses nearby, temptation will be high. Sounds like a date could be on the cards.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Westwood on Fresha from £26 to £78. Treatments take around 45 minutes, and follow-up sessions can help keep you fighting fit.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and weight loss businesses using our free booking app, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Westwood, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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