Best Sports Massages Near Me in Garlinge, Rural England
Venues offering Sports Massages in Garlinge, Rural England See map
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Carrie Simmonds Holistic Therapies
9 Orchard Rd, Westbrook, Margate CT9 5JS, United Kingdom
+44 7854 630327+44 7854 630327Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Private Physiotherapy
Football Club, Hartsdown Rd, Margate CT9 5QZ, United Kingdom
+44 7526 128810+44 7526 128810Call to bookDry Needling
Physiotherapy
Omnicare Health limited
3A Alpha Rd, Birchington, CT7 9EG, United Kingdom
+44 1843 794938+44 1843 794938Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Bannatyne Health Club And Spa
Westwood Farm, Westwood, Broadstairs CT10 2NR, United Kingdom
+44 1843 600606+44 1843 600606Call to book
Dr. Tania Beauty Clinic | Kent, Thanet
12 Cuthbert Rd, Westgate-on-Sea, CT8 8NR, United Kingdom
+44 7488 511050+44 7488 511050Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
CG FITNESS GROUP LTD
Copperleaf Business Park, 5, Dane Valley Rd, Broadstairs CT10 3AT, United Kingdom
+44 7548 790317+44 7548 790317Call to book
Ben Meech
19 Cornwall Gardens, Cliftonville, Margate CT9 2JH, United Kingdom
+44 7914 170113+44 7914 170113Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Momentum Healthcare
F3, Marlowe Innovation Centre, Marlowe Way, Newington, Ramsgate CT12 6FA, United Kingdom
+44 1843 867195+44 1843 867195Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Therapeutic Massage
The Spine & Sports Injury Clinic
17 Highfield Rd, Ramsgate, CT12 6QU, United Kingdom
+44 1843 269996+44 1843 269996Call to bookChiropractic
Physiotherapy
Dry Needling
Eric Holmgren Massage and Fitness
Alpha Rd, Birchington, CT7 9EA, United Kingdom
+44 7379 383274+44 7379 383274Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Remedial Massage
Posture Works
St. Mildreds Rd, Westgate-on-Sea, CT8 8QX, United Kingdom
+44 7794 551627+44 7794 551627Call to bookPersonal Training
Physiotherapy4u Ltd
Marlowe Innovation Centre, Marlowe Way, Newington, Ramsgate CT12 6FA, United Kingdom
+44 1843 601866+44 1843 601866Call to bookDry Needling
Physiotherapy
Haeckels
18 Cliff Terrace, Cliftonville, Margate CT9 1RU, United Kingdom
+44 1227 203675+44 1227 203675Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Urban Fitness
Unit 8, 220-228 Northdown Rd, Cliftonville, Margate CT9 2RP, United Kingdom
+44 1843 227170+44 1843 227170Call to book
Medical Health Clinic
75 Canterbury Rd, Westbrook, Margate CT9 5AS, United Kingdom
+44 1843 228828+44 1843 228828Call to bookChiropractic
Physiotherapy
Dry Needling
Stone Massage Therapy
33A Westbury Rd, Westgate-on-Sea, CT8 8QX, United Kingdom
+44 7765 302630+44 7765 302630Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Relaxing Hands
Old Coach House, Spencer Rd, Birchington CT7 9EY, United Kingdom
+44 7743 294341+44 7743 294341Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Garlinge.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Garlinge with Fresha
Discover the top-recommended massage therapists for your next appointment in Garlinge. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
We know you lot in Garlinge are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Sports massage in Garlinge helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £30 and £90, and sessions last from 30 minutes up to 1 hour 30 minutes.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and weight loss business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Garlinge or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, massage and weight loss businesses you think would benefit from our free, state-of-the-art booking scheduler, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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