Best Sports Massages Near Me in Beacon Road, Broadstairs
Venues offering Sports Massages in Beacon Road, Broadstairs See map
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CG FITNESS GROUP LTD
Copperleaf Business Park, 5, Dane Valley Rd, Broadstairs CT10 3AT, United Kingdom
+44 7548 790317+44 7548 790317Call to book
Bannatyne Health Club And Spa
Westwood Farm, Westwood, Broadstairs CT10 2NR, United Kingdom
+44 1843 600606+44 1843 600606Call to book
Private Physiotherapy
Football Club, Hartsdown Rd, Margate CT9 5QZ, United Kingdom
+44 7526 128810+44 7526 128810Call to bookDry Needling
Physiotherapy
The Bay Clinic
44 York St, Broadstairs, CT10 1PB, United Kingdom
+44 1843 482230+44 1843 482230Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Ben Meech
19 Cornwall Gardens, Cliftonville, Margate CT9 2JH, United Kingdom
+44 7914 170113+44 7914 170113Call to bookSports Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Momentum Healthcare
F3, Marlowe Innovation Centre, Marlowe Way, Newington, Ramsgate CT12 6FA, United Kingdom
+44 1843 867195+44 1843 867195Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Carrie Simmonds Holistic Therapies
9 Orchard Rd, Westbrook, Margate CT9 5JS, United Kingdom
+44 7854 630327+44 7854 630327Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
The Spine & Sports Injury Clinic
17 Highfield Rd, Ramsgate, CT12 6QU, United Kingdom
+44 1843 269996+44 1843 269996Call to bookDry Needling
Chiropractic
Physiotherapy
Willow Therapy Centre
26, Willow Court, St Peter's Park Rd, Broadstairs CT10 2BQ, United Kingdom
+44 1843 863284+44 1843 863284Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Physiotherapy4u Ltd
Marlowe Innovation Centre, Marlowe Way, Newington, Ramsgate CT12 6FA, United Kingdom
+44 1843 601866+44 1843 601866Call to bookPhysiotherapy
Dry Needling
Breathing Space Clinic
25 King Edward Ave, Broadstairs, CT10 1PH, United Kingdom
+44 7886 980687+44 7886 980687Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Haeckels
18 Cliff Terrace, Cliftonville, Margate CT9 1RU, United Kingdom
+44 1227 203675+44 1227 203675Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Urban Fitness
Unit 8, 220-228 Northdown Rd, Cliftonville, Margate CT9 2RP, United Kingdom
+44 1843 227170+44 1843 227170Call to book
Bodysym Physiotherapy
25 High St, St Lawrence, Ramsgate CT11 0QW, United Kingdom
+44 1843 590067+44 1843 590067Call to bookPhysiotherapy
Dry Needling
Medical Health Clinic
75 Canterbury Rd, Westbrook, Margate CT9 5AS, United Kingdom
+44 1843 228828+44 1843 228828Call to bookDry Needling
Chiropractic
Physiotherapy
Your Spa
Leisure Centre, High St, Ramsgate CT11 9TT, United Kingdom
+44 333 366 0661+44 333 366 0661Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Beacon Road with Fresha
There's still time to get that last-minute massage appointment in Beacon Road. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Beacon Road area. Plus salons and clinics in Beacon Road have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
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