Best Sports Massages Near Me in Liss, Rural England
One venue offering Sports Massages in Liss, Rural England See map
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Petersfield Massage and Holistic Healing
Todmore, Greatham, Liss GU33 6AR, United Kingdom
+44 7449 105571+44 7449 105571Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
All Align Chiropractic Clinic
30 Station Road Liss near, Petersfield, GU33 7DP
01730 71983201730 719832Call to bookPhysiotherapy
Chiropractic
Physiotherapy and Acupuncture Clinic, Petersfield
18 Torberry Dr, Petersfield, GU31 4HW, United Kingdom
+44 7789 882074+44 7789 882074Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Jan Bosch Rehabilitation - Strength - Conditioning
Oakleigh Cottage, Steep Marsh, Petersfield GU32 2BD, United Kingdom
+44 7922 200679+44 7922 200679Call to book
ReShape Life
13 Bramble Rd, Petersfield, GU31 4HL, United Kingdom
+44 7812 582628+44 7812 582628Call to book
Champneys Forest Mere
Old, A3, Liphook GU30 7JG, United Kingdom
+44 343 210 1428+44 343 210 1428Call to bookBody Scrub
Spa Package
Body Wrap
Sauna
ReActivate physiotherapy
The Taro Centre, Penns Pl, Petersfield GU31 4EX, United Kingdom
+44 333 320 7179+44 333 320 7179Call to bookDry Needling
Physiotherapy
Top reviews of Sports Massages near you in Liss
5.0
Average of 16 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Liss.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Liss with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Liss. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Liss. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 5.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Liss can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and spa. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Liss, United Kingdom. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking system for massage places. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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