Best Sports Massages near me in Petersfield Rother, Petersfield
One venue offering Sports Massages in Petersfield Rother, Petersfield See map
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ReActivate physiotherapy
The Taro Centre, Penns Pl, Petersfield GU31 4EX, United Kingdom
+44 333 320 7179+44 333 320 7179Call to bookPhysiotherapy
Dry Needling
TIME to be ME Aesthetics & Beauty Salon Petersfield
Pages Court, High St, Petersfield GU32 3HX, United Kingdom
+44 1730 260260+44 1730 260260Call to bookLED Light Therapy
IPL Treatment
Hair Transplants
Electrolysis
Body and Mind Physiotherapy & Sports Injuries Clinic
Stanbridge farm estates, Sussex Rd, Petersfield GU31 5RB, United Kingdom
+44 7500 554833+44 7500 554833Call to bookPhysiotherapy
Dry Needling
Bev Ball Physio ( Physiotherapy Petersfield neuro physio scar work)
28 The Spain, Buildings, Petersfield GU32 3LA, United Kingdom
+44 7985 591290+44 7985 591290Call to bookPhysiotherapy
Dry Needling
Physiotherapy and Acupuncture Clinic, Petersfield
18 Torberry Dr, Petersfield GU31 4HW, United Kingdom
+44 7789 882074+44 7789 882074Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
MaisPetersfield
33 Lavant St, Petersfield GU32 3EL, United Kingdom
+44 1730 858220+44 1730 858220Call to bookThreading
Acne Facial
Chemical Peel
Facial
Empower Physiotherapy & Pilates
Suite 6a, 28 The Spain, Buildings, Petersfield, GU32 3LA, United Kingdom
+44 7533 160927+44 7533 160927Call to bookPhysiotherapy
Jan Bosch Rehabilitation - Strength - Conditioning
Oakleigh Cottage, Steep Marsh, Petersfield GU32 2BD, United Kingdom
+44 7922 200679+44 7922 200679Call to book
Thrive Wellbeing
Unit 1, Amey Industrial Estate, Petersfield GU32 3AN, United Kingdom
+44 345 257 5888+44 345 257 5888Call to book
Back to You Chiropractic Ltd
Winton Rd, Petersfield GU32 3HA, United Kingdom
+44 1730 352212+44 1730 352212Call to bookAcupuncture
Chiropractic
Dry Needling
Flex Remedial - Soft Tissue Therapy, Injury Prevention and Rehabilitation
Unit 2, 38d Dragon St, Petersfield GU31 4JJ, United Kingdom
+44 7700 157488+44 7700 157488Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Joe Summerfield
13 Bramble Rd, Petersfield GU31 4HL, United Kingdom
+44 7812 582628+44 7812 582628Call to bookPersonal Training
All Align Chiropractic & Sports massage Clinic
30 Station Rd, Liss GU33 7DP, United Kingdom
+44 1730 719832+44 1730 719832Call to bookChiropractic
Physiotherapy
Jasmine Thai Massage
16c Chapel St, Petersfield GU32 3DS, United Kingdom
+44 7776 120952+44 7776 120952Call to bookSports Massage
Deep Tissue Massage
Chinese Massage
Couples Massage
Top reviews of Sports Massages near you in Petersfield Rother
5.0
Average of 23 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £0.01 for a sports massage in Petersfield Rother.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Petersfield Rother with Fresha
When you want to book a last-minute massage appointment in Petersfield Rother and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Petersfield Rother massage therapist, based on recommendations from other Fresha customers.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Petersfield Rother from £0.01, with sessions lasting between 30 minutes and 1 hour 30 minutes.
So look no further than Fresha for your next massage appointment in Petersfield Rother, United Kingdom. We're the largest online hub for hair, nails and health services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free appointment scheduler. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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