Best Sports Massages Near Me in Hayle, Rural England
Venues offering Sports Massages in Hayle, Rural England See map
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The Water's Edge Beauty Therapy Limited
The Waters Edge Beauty Therapy, 43 Beatrice Terrace, Hayle TR27 4ED, United Kingdom
+44 1736 695622+44 1736 695622Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Cornwall Chiropractic Clinic Ltd
21 Foundry Square, Hayle, TR27 4HH, United Kingdom
+44 1736 759088+44 1736 759088Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Shelley's Therapies- Beauty and Specialist Massage
Shelley's Therapies Unit 9, West Stables Foundry Farm, Foundry Ln, Hayle TR27 4DW, United Kingdom
+44 7543 293261+44 7543 293261Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Bewell Holistic Therapies
29 Prospect Pl, Copperhouse, Hayle TR27 4LU, United Kingdom
+44 7787 996070+44 7787 996070Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Una St Ives Resort
Little Trevarrack, Laity Ln, Carbis Bay, Saint Ives TR26 3HW, United Kingdom
+44 1736 257000+44 1736 257000Call to bookSauna
Spa Package
Infrared Sauna
The Spa at Una St Ives
Laity Ln, Carbis Bay, St Ives, Saint Ives TR26 3HE, United Kingdom
+44 1736 257000+44 1736 257000Call to bookCryotherapy
Body Wrap
Infrared Sauna
Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Hayle.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hayle with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Hayle and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Hayle’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Hayle have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Sports massage in Hayle helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £28 and £90, and sessions last from 30 minutes up to 1 hour 30 minutes.
Let's get you to that booking. We've teamed up with 100,000 businesses that are using our free scheduling software around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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