Best Sports Massages near me in Hayle South, Rural England
Venues offering Sports Massages in Hayle South, Rural England See map
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Cornwall Chiropractic Clinic
21 Foundry Square, Hayle TR27 4HH, United Kingdom
+44 1736 759088+44 1736 759088Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Shelley's Therapies- Beauty and Specialist Massage
Shelley's Therapies Unit 9, West Stables Foundry Farm, Foundry Ln, Hayle TR27 4DW, United Kingdom
+44 7543 293261+44 7543 293261Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Una St Ives Resort
Little Trevarrack, Laity Ln, Carbis Bay, Saint Ives TR26 3HW, United Kingdom
+44 1736 257000+44 1736 257000Call to bookSauna
Infrared Sauna
Spa Package
The Water's Edge Beauty Therapy Limited
The Waters Edge Beauty Therapy, 43 Beatrice Terrace, Hayle TR27 4ED, United Kingdom
+44 1736 695622+44 1736 695622Call to bookMicrodermabrasion
Threading
Facial Extractions
Facial
Bewell Holistic Therapies
29 Prospect Pl, Copperhouse, Hayle TR27 4LU, United Kingdom
+44 7787 996070+44 7787 996070Call to bookSports Massage
Lymphatic Drainage Massage
Full Body Massage
Foot Massage
The Spa at Una St Ives
Laity Ln, Carbis Bay, St Ives, Saint Ives TR26 3HE, United Kingdom
+44 1736 257000+44 1736 257000Call to bookCryotherapy
Body Scrub
Sauna
Body Wrap
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Hayle South.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hayle South with Fresha
There's still time to get that last-minute massage appointment in Hayle South. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
We're ready to rave about our massage therapists in Hayle South. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Hayle South right now. You can't put a price on your fitness, but since you asked, appointments start from £30. So jump on the Fresha app and take the first step on your road to recovery.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free appointment booking system. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Hayle South, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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