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Sports Massage Copperhouse

Best Sports Massages Near Me in Copperhouse, Rural England

Venues offering Sports Massages in Copperhouse, Rural England See map

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Massage image for Bewell Holistic Therapies

Bewell Holistic Therapies

29 Prospect Pl, Copperhouse, Hayle TR27 4LU, United Kingdom

+44 7787 996070+44 7787 996070Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa image for Una St Ives Resort

Una St Ives Resort

Little Trevarrack, Laity Ln, Carbis Bay, Saint Ives TR26 3HW, United Kingdom

+44 1736 257000+44 1736 257000Call to book

Sauna

Spa Package

Infrared Sauna

Beauty Salon image for The Water's Edge Beauty Therapy Limited

The Water's Edge Beauty Therapy Limited

The Waters Edge Beauty Therapy, 43 Beatrice Terrace, Hayle TR27 4ED, United Kingdom

+44 1736 695622+44 1736 695622Call to book

Threading

Acne Facial

Bridal Makeup

Facial

Therapy Center image for Cornwall Chiropractic Clinic Ltd

Cornwall Chiropractic Clinic Ltd

21 Foundry Square, Hayle, TR27 4HH, United Kingdom

+44 1736 759088+44 1736 759088Call to book

Dry Needling

Acupuncture

Chiropractic

Physiotherapy

Massage image for Shelley's Therapies- Beauty and Specialist Massage

Shelley's Therapies- Beauty and Specialist Massage

Shelley's Therapies Unit 9, West Stables Foundry Farm, Foundry Ln, Hayle TR27 4DW, United Kingdom

+44 7543 293261+44 7543 293261Call to book

Sports Massage

Hot Stone Massage

Acupressure

Deep Tissue Massage

Spa image for The Spa at Una St Ives

The Spa at Una St Ives

Laity Ln, Carbis Bay, St Ives, Saint Ives TR26 3HE, United Kingdom

+44 1736 257000+44 1736 257000Call to book

Cryotherapy

Body Wrap

Infrared Sauna

Sauna

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £45 for a sports massage in Copperhouse.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Copperhouse with Fresha

When you want to book a last-minute massage appointment in Copperhouse and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Copperhouse. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.

A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.

Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Copperhouse should take around 45 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £28.

And we're not only operating in Copperhouse, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free schedule maker, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.

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