Best Sports Massages near me in North Heywood, Manchester
Venues offering Sports Massages in North Heywood, Manchester See map
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Laanna massage and spa
54 Bridge St, upstair, Heywood OL10 1JF, United Kingdom
+44 7506 189415+44 7506 189415Call to bookSauna
Heywood Massage & Health
2 Bridge St, Heywood OL10 1JB, United Kingdom
+44 7931 146112+44 7931 146112Call to bookSports Massage
Acupressure
Swedish Massage
Thai Massage
Dariusz Humani :: REHAB and INJURIES :: SPORTS and RELAXING MASSAGE :: MANUAL THERAPY
70 Brotherod Hall Rd, Rochdale OL12 7EB, United Kingdom
+44 7936 211340+44 7936 211340Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Patchara Thai Massage
36 Bury New Rd, Heap Bridge, Heywood, Bury BL9 7HR, United Kingdom
+44 161 272 0430+44 161 272 0430Call to bookSports Massage
Swedish Massage
Acupressure
Thai Massage
THE MULTI PATH THERAPY.
78 East St, Bury BL9 0RU, United Kingdom
+44 7432 382395+44 7432 382395Call to bookPhysiotherapy
Acupuncture
iMassage - Leo Wells, Professional Massage Therapist
41 Lea Mount Dr, Bury BL9 7RR, United Kingdom
+44 7776 032393+44 7776 032393Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
Bradley Physio Pilates
Bradley Physio, 92 Edenfield Rd, Rochdale OL11 5AE, United Kingdom
+44 1706 522922+44 1706 522922Call to book
Easy Sreet. Personal Training & Physiotherapy Rochdale
605 Edenfield Rd, Norden, Rochdale OL11 5XE, United Kingdom
+44 7948 438032+44 7948 438032Call to bookPersonal Training
Pure Physiotherapy Rochdale
567 Oldham Rd, Rochdale OL16 4SU, United Kingdom
+44 800 989 0031+44 800 989 0031Call to bookPhysiotherapy
Dry Needling
Spa Naturel
Mercure Norton Grange Hotel and Spa, Manchester Rd, Castleton, Rochdale OL11 2XZ, United Kingdom
+44 1706 516710+44 1706 516710Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Bai-Yok Thai Massage
Somerset Dr, Bury BL9 9DG, United Kingdom
+44 7854 148217+44 7854 148217Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Supawadee Thai Massage
891a Manchester Rd, Rochdale OL11 2ST, United Kingdom
+44 1706 861586+44 1706 861586Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Rochdale Babes 24hr massage
27 Oldham Rd, Rochdale OL16 1UA, United Kingdom
+44 1706 711100+44 1706 711100Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in North Heywood.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in North Heywood with Fresha
Discover the top-recommended massage therapists for your next appointment in North Heywood. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in North Heywood. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Sports massage in North Heywood helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £30 and £95, and sessions last from 30 minutes up to 1 hour 30 minutes.
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