Best Sports Massages Near Me in Earlswood and Whitebushes, Redhill
One venue offering Sports Massages in Earlswood and Whitebushes, Redhill See map
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Back2Relief For Pain & Life Coaching
11 Althorne Rd, Earlswood, Redhill RH1 6EF, United Kingdom
+44 7504 503289+44 7504 503289Call to bookSports Massage
Foot Massage
Thai Massage
Therapeutic Massage
Steve Bradford Sports Therapy
1A Woodlands Rd, Redhill, RH1 6EY, United Kingdom
+44 1737 218160+44 1737 218160Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Therapeutic Massage
Luminis Beauty Spa Reigate
13 Church St, Reigate, RH2 0AA, United Kingdom
+44 1737 221684+44 1737 221684Call to bookNail Art
Manicure
Pedicure
Gel Nails
Luxe Beauty Lounge
49-51 High St, Redhill, RH1 1RH, United Kingdom
+44 7770 982392+44 7770 982392Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Parkview Clinic Reigate - Osteopath, Physiotherapy, Back Pain & Injury Centre
22 Dovers Green Rd, Reigate, RH2 8BS, United Kingdom
+44 1737 247555+44 1737 247555Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Chart Clinic - Osteopaths & Sports Massage: Back, Muscle & Joint Pain Clinic
40-44 Church St, Reigate, RH2 0AJ, United Kingdom
+44 1737 248023+44 1737 248023Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
The School House Clinic Sports Massage
The Old School House, 4 Effingham Rd, Reigate RH2 7JN, United Kingdom
+44 1737 886549+44 1737 886549Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Serenity Massage Services
Somers house, Linkfield Cor, Redhill RH1 1BB, United Kingdom
+44 1737 763858+44 1737 763858Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Serendipity Health & Beauty (Merstham) Ltd
55 Nutfield Rd, Merstham, Redhill RH1 3ER, United Kingdom
+44 1737 554704+44 1737 554704Call to bookChemical Peel
Facial
Facial Extractions
Makeup Service
The Westway Clinic - Osteopathy & Reflexology
17 Hatchlands Rd, Redhill, RH1 6AA, United Kingdom
+44 1737 766659+44 1737 766659Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
JT Biokinetics
Charter House, 9 Castlefield Rd, Reigate RH2 0SA, United Kingdom
+44 7496 068206+44 7496 068206Call to bookPhysiotherapy
Chiropractic
Innersights
Yoga Ananda, 46 Albert Rd N, Reigate RH2 9EL, United Kingdom
+44 7746 248609+44 7746 248609Call to bookSports Massage
Foot Massage
Acupressure
Relaxing Massage
Vaida Physio
26 Westmead Dr, Salfords, Redhill RH1 5DB, United Kingdom
+44 7809 566799+44 7809 566799Call to bookPhysiotherapy
Acupuncture
The Movement Mechanics
27a Bell St, Reigate, RH2 0AD, United Kingdom
+44 7907 462989+44 7907 462989Call to bookDry Needling
Physiotherapy
Roots Recovery
33 Bell St, Reigate, RH2 7AW, United Kingdom
+44 7713 741090+44 7713 741090Call to bookSports Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Reigate Clinical Massage
Albert Rd N, Reigate, RH2 9EG, United Kingdom
+44 7971 254662+44 7971 254662Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
KG Massage and Beauty
Nutfield Rd, Merstham, Redhill RH1 3EP, United Kingdom
+44 7933 174988+44 7933 174988Call to bookSports Massage
Relaxing Massage
Remedial Massage
Hot Stone Massage
Nangs Massage Therapy
41 London Rd, Reigate, RH2 9RJ, United Kingdom
+44 7730 887072+44 7730 887072Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Redhill Chinese Massage - Natural Remedies Centre
145 Brighton Rd, Redhill, RH1 6PS, United Kingdom
+44 7736 167409+44 7736 167409Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Earlswood and Whitebushes
5.0
Average of 158 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Earlswood and Whitebushes with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Earlswood and Whitebushes, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
There’s quite a lineup across Earlswood and Whitebushes on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Join the millions of people around the world who are benefitting from using Fresha. With 100,000 businesses in 120 countries using Fresha's top-ranked scheduling tool to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Earlswood and Whitebushes, United Kingdom, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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