A Healing Touch

Sports massage does not have to be for just your sportsmen/women it is also about prevention of an injury or old injury, it uses deeper pressure a bit similar to Deep tissue . Sports treatments help with stress and overuse of the muscles. Stretching, Manipulation of the soft tissues, deep work to get into the muscle fibers and trigger points are used in this treatment. If you wish for A Healing Touch to come to you, please make a note in the comments and email tracy@ahealingtouch.co.uk with your address.

Using a unique special blend of oils to help ease tension and pain. This treatment is very light and gentle and you will generally feel very relaxed in this treatment. If you wish for A Healing Touch to come to you, please make a note in the comments and email tracy@ahealingtouch.co.uk with your address.

We have lymph nodes in the body and it works like blood flow by sourcing out the good and bad nutrients in our body so it can remove waste and toxins. It is important for the circulation system and the immune systems. With its clever process it stops harmful fluid from sitting on the tissues. So it does rely on us to eat the right things and have correct nutrients in the body and to exercise. Because it does not have its own pump like the heart that pumps blood around the body you have to keep active in order for the system to work and this is where lymphatic drainage massage can help too. So in a nutshell it is about fluid retention. Yoga can also help with the lymphatic’s and drinking lots of fluids. If you wish for A Healing Touch to come to you, please make a note in the comments and email tracy@ahealingtouch.co.uk with your address.