Best Deep Tissue Massages near me in Compton, Plymouth
Choose from 5 venues offering Deep Tissue Massages near you in Compton, Plymouth See map
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Fay Pedler Clinic Ltd
5 Whiteford Rd, Plymouth PL3 5LU, United Kingdom
+44 1752 664519+44 1752 664519Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Acupressure
Natural Health Plymouth Limited
Mutley Plain, Mutley, Plymouth PL4 6JG, United Kingdom
+44 7757 799198+44 7757 799198Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Unwind Muscle & Mind
33 Looe St, Plymouth PL4 0EA, United Kingdom
+44 7970 162471+44 7970 162471Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Plymouth Sports Massage Therapy
33 Looe St, Plymouth PL4 0EA, United Kingdom
+44 7970 162471+44 7970 162471Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nick Cole Sports Massage Therapist
25 Seacroft Rd, Plymouth PL5 1PH
+44 7737 370863+44 7737 370863Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Sports Massage
Commando Health and Fitness
McCaulay's Gym, 23 The Crescent, Plymouth PL1 3AD, United Kingdom
+44 7718 211822+44 7718 211822Call to bookPersonal Training
Elite Osteo Clinic
Unit 6 Brooklands Office campus, 680 Budshead Rd, Crownhill, Plymouth PL6 5XR, United Kingdom
+44 7423 799391+44 7423 799391Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Plym Physio
1 Seymour Rd, Plympton, Plymouth PL7 4NX, United Kingdom
+44 1752 656340+44 1752 656340Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Kimi Thai Massage
10 Whimple St, Plymouth PL1 2DH, United Kingdom
+44 7957 003153+44 7957 003153Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Mick Smirthwaite Sports Massage Practice
137, City Business Park, Somerset Pl, Plymouth PL3 4BB, United Kingdom
+44 1752 206060+44 1752 206060Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Cupping Therapy
Linda Thaispa
UNIT 350-352, Faraday Mill Trade Park, Cattewater Rd, Cattedown, Plymouth PL4 0SF, United Kingdom
+44 7551 512659+44 7551 512659Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Maxwell Physio Rehab & Fitness
Maxwellphysio John Moore Dentistry, 51 Houndiscombe Rd, Mutley, Plymouth PL4 6EX, United Kingdom
+44 7887 486522+44 7887 486522Call to bookPhysiotherapy
Dry Needling
The Therapy Hub
Unit 1, Creative Court, Central Park Ave, Plymouth PL4 6NW, United Kingdom
+44 7775 504645+44 7775 504645Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Marjon Sport and Health Clinic
1 Derriford Rd, Plymouth PL6 8BH, United Kingdom
+44 1752 636836+44 1752 636836Call to bookPhysiotherapy
Plymouth Injury Clinic
HQ, Stonehouse Business Centre, 237 Union St, Stonehouse, Plymouth PL1 3HQ, United Kingdom
+44 7932 026176+44 7932 026176Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Sports Massage
Plymouth Sports Massage
HQ Business Centre, 237 Union St, Stonehouse, Plymouth PL1 3HQ, United Kingdom
+44 7932 026176+44 7932 026176Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chinese Massage Plymouth
113 Cornwall St, Plymouth PL1 1PA, United Kingdom
+44 7429 348848+44 7429 348848Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Compton
4.0
Average of 551 reviews of 4 venues.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Compton with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Compton. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Compton today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Compton can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £40 in Compton with the Fresha mobile app.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 United Kingdom and global business partners. They're using our free booking scheduler, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Compton appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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