Best Sports Massages Near Me in Upper Craigie, Perth
Choose from 4 venues offering Sports Massages near you in Upper Craigie, Perth See map
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The Treatment Room Perth
Glenearn Rd, Perth, PH2 0NJ, United Kingdom
+44 7491 292322+44 7491 292322Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Duigan Chiropractic Perth
30 Edinburgh Rd, Perth, PH2 8BX, United Kingdom
+44 1738 248612+44 1738 248612Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Swedish Massage
Perth College Academy of Sport & Wellbeing
Perth, PH1 2NT, United Kingdom
+44 1738 877313+44 1738 877313Call to book
Club 300 Perth
4 Jeanfield Rd, Perth, PH1 1PH, United Kingdom
+44 1738 620932+44 1738 620932Call to book
Arun Thai Massage & Spa
9 Charlotte St, Perth, PH1 5LW, United Kingdom
+44 7394 226363+44 7394 226363Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
FMK Physiotherapy & Health
Suite 2, Arran House, Arran Rd, Perth PH1 3DZ, United Kingdom
+44 1738 479806+44 1738 479806Call to bookAcupuncture
Physiotherapy
Dry Needling
Renew Your Body
4 St Paul's Square, Perth, PH1 5QW, United Kingdom
+44 7456 301011+44 7456 301011Call to bookChiropractic
Physiotherapy
Dry Needling
True North Massage
Studio 2, 6 Rose Terrace, Perth PH1 5HA, United Kingdom
+44 7702 033750+44 7702 033750Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Caledonian Physiotherapy Services
29 Barossa Pl, Perth, PH1 5HH, United Kingdom
+44 1738 580066+44 1738 580066Call to bookPhysiotherapy
Bannatyne Health Club And Spa
St Catherines Retail Park, Perth, PH1 5RG, United Kingdom
+44 1738 448000+44 1738 448000Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Top reviews of Sports Massages near you in Upper Craigie
5.0
Average of 12 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Upper Craigie.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Upper Craigie with Fresha
Book a massage appointment in Upper Craigie as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Things are looking pretty good in and around Upper Craigie. We've found recommended massage places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Upper Craigie, with prices starting at £30.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place schedule maker is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Upper Craigie, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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