Best Sports Massages near me in Perth City North, Perth
Choose from 3 venues offering Sports Massages near you in Perth City North, Perth See map
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Perth College Academy of Sport & Wellbeing
Perth PH1 2NT, United Kingdom
+44 1738 877313+44 1738 877313Call to book
FMK Physiotherapy & Health
FMK Physiotherapy and Health HQ, Inveralmond, Ruthvenfield Rd, Perth PH1 3EE, United Kingdom
+44 1738 479806+44 1738 479806Call to bookAcupuncture
Dry Needling
Physiotherapy
Duigan Chiropractic Perth
30 Edinburgh Rd, Perth PH2 8BX, United Kingdom
+44 1738 248612+44 1738 248612Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Couples Massage
Club 300 Perth
4 Jeanfield Rd, Perth PH1 1PH, United Kingdom
+44 1738 620932+44 1738 620932Call to bookBody Sculpting
Weight Loss Program
The Treatment Room Perth
Glenearn Rd, Perth PH2 0NJ, United Kingdom
+44 7491 292322+44 7491 292322Call to bookSports Massage
Back Massage
Couples Massage
Relaxing Massage
True North Massage
Studio 2, 6 Rose Terrace, Perth PH1 5HA, United Kingdom
+44 7702 033750+44 7702 033750Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Caledonian Physiotherapy Services
29 Barossa Pl, Perth PH1 5HH, United Kingdom
+44 1738 580066+44 1738 580066Call to bookPhysiotherapy
Renew Your Body
4 St Paul's Square, Perth, PH1 5QW, United Kingdom
+44 7456 301011+44 7456 301011Call to bookPhysiotherapy
Dry Needling
Chiropractic
Arun Thai Massage & Spa
9 Charlotte St, Perth PH1 5LW, United Kingdom
+44 7394 226363+44 7394 226363Call to bookSports Massage
Relaxing Massage
Chinese Massage
Couples Massage
Bannatyne Health Club And Spa
St Catherines Retail Park, Perth PH1 5RG, United Kingdom
+44 1738 448000+44 1738 448000Call to bookTop reviews of Sports Massages near you in Perth City North
4.0
Average of 266 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Perth City North.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Perth City North with Fresha
Fresha is your personal treasure trove of first-rate massage places in Perth City North. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Life's too short to be searching for the best wellness, hair and beauty treatments in Perth City North all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Perth City North and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Perth City North.
So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Perth City North, United Kingdom, all trust Fresha's professional massage place platform because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Perth City North salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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