Best Sports Massages near me in Perth City South, Perth
Choose from 3 venues offering Sports Massages near you in Perth City South, Perth See map
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Duigan Chiropractic Perth
30 Edinburgh Rd, Perth PH2 8BX, United Kingdom
+44 1738 248612+44 1738 248612Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Couples Massage
Club 300 Perth
4 Jeanfield Rd, Perth PH1 1PH, United Kingdom
+44 1738 620932+44 1738 620932Call to bookBody Sculpting
Weight Loss Program
The Treatment Room Perth
Glenearn Rd, Perth PH2 0NJ, United Kingdom
+44 7491 292322+44 7491 292322Call to bookSports Massage
Back Massage
Couples Massage
Relaxing Massage
Perth College Academy of Sport & Wellbeing
Perth PH1 2NT, United Kingdom
+44 1738 877313+44 1738 877313Call to book
FMK Physiotherapy & Health
FMK Physiotherapy and Health HQ, Inveralmond, Ruthvenfield Rd, Perth PH1 3EE, United Kingdom
+44 1738 479806+44 1738 479806Call to bookAcupuncture
Dry Needling
Physiotherapy
Caledonian Physiotherapy Services
29 Barossa Pl, Perth PH1 5HH, United Kingdom
+44 1738 580066+44 1738 580066Call to bookPhysiotherapy
Renew Your Body
4 St Paul's Square, Perth, PH1 5QW, United Kingdom
+44 7456 301011+44 7456 301011Call to bookPhysiotherapy
Dry Needling
Chiropractic
True North Massage
Studio 2, 6 Rose Terrace, Perth PH1 5HA, United Kingdom
+44 7702 033750+44 7702 033750Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Arun Thai Massage & Spa
9 Charlotte St, Perth PH1 5LW, United Kingdom
+44 7394 226363+44 7394 226363Call to bookSports Massage
Relaxing Massage
Chinese Massage
Couples Massage
Bannatyne Health Club And Spa
St Catherines Retail Park, Perth PH1 5RG, United Kingdom
+44 1738 448000+44 1738 448000Call to bookTop reviews of Sports Massages near you in Perth City South
4.0
Average of 266 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Perth City South.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Perth City South with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Perth City South. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
We're off to a flying start in Perth City South, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 4.0 stars for businesses in the area, so the bar is sky high.
Sports massage in Perth City South helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £20 and £65, and sessions last from 30 minutes up to 1 hour 30 minutes.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place management software is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Perth City South, United Kingdom. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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