Best Sports Massages Near Me in Blundellsands, Liverpool
One venue offering Sports Massages in Blundellsands, Liverpool See map
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Blundellsands & Crosby Physio
Crosby Leisure Centre, Mariners Rd, Crosby, Liverpool L23 6SX, United Kingdom
+44 151 433 2459+44 151 433 2459Call to bookDry Needling
Chiropractic
Physiotherapy
The Treatment Rooms
54 Mersey View, Brighton le Sands, Waterloo, Liverpool L22 6QB, United Kingdom
+44 151 932 1828+44 151 932 1828Call to bookManicure
Nail Art
Pedicure
Acrylic Nails
M.K Massage
13-15 Little Crosby Rd, Great Crosby, Liverpool L23 2TE, United Kingdom
+44 7535 009444+44 7535 009444Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Hearts Ladies Health Club - Ladies Gym Crosby
5-11 Little Crosby Rd, Great Crosby, Liverpool L23 2TE, United Kingdom
+44 151 924 0004+44 151 924 0004Call to book
Crosby Chiropractic
28 St John's Rd, Waterloo, Liverpool L22 9QG, United Kingdom
+44 151 528 3830+44 151 528 3830Call to bookDry Needling
Chiropractic
Treatment Table
127a St John's Rd, Waterloo, Liverpool L22 9QE, United Kingdom
+44 151 559 1107+44 151 559 1107Call to bookAcupuncture
Physiotherapy
Crosby Chiropractic & Sports Injury Clinic
134 College Rd, Liverpool, L23 3DP, United Kingdom
+44 151 282 2003+44 151 282 2003Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Fon Authentic Thai Massage
6 Oxford Rd, Waterloo, Liverpool L22 8QF, United Kingdom
+44 7933 571455+44 7933 571455Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
The Physiotherapy Centre Crosby
54 St John's Rd, Crosby, Waterloo, Liverpool L22 9QG, United Kingdom
+44 151 924 4553+44 151 924 4553Call to bookPhysiotherapy
Dry Needling
The Physio Clinic Crosby
4B, 4b Coronation Rd, Crosby, Liverpool L23 3BJ, United Kingdom
+44 7853 014923+44 7853 014923Call to bookDry Needling
Physiotherapy
Baan Kularb Massage Authentic Ltd
56 Coronation Rd, Crosby, Liverpool L23 5RQ, United Kingdom
+44 7376 405688+44 7376 405688Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Anna Real Thai Therapy
55 St John's Rd, Waterloo, Liverpool L22 9QB, United Kingdom
+44 7455 540238+44 7455 540238Call to bookSports Massage
Thai Massage
Therapeutic Massage
Chinese Massage
Ruen Thai Massage
102 South Rd, Waterloo, Liverpool L22 0ND, United Kingdom
+44 151 928 9043+44 151 928 9043Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Crosby Physiotherapy
90 College Rd, Waterloo, Liverpool L23 0RP, United Kingdom
+44 151 924 4784+44 151 924 4784Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Blundellsands
5.0
Average of 261 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Blundellsands.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Blundellsands with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Blundellsands. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
You don't need to look far and wide to find the top massage therapists in Blundellsands. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Blundellsands, the average business on Fresha has a 5.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Blundellsands use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £25.
Not only have we coordinated over 700 million appointments worldwide, we're earning praise from our 100,000 global business partners about our free appointment booking app too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Blundellsands, in the UK, and around the world.
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