Best Sports Massages Near Me in Leighton Buzzard South, Leighton Buzzard
One venue offering Sports Massages in Leighton Buzzard South, Leighton Buzzard See map
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Little Thai Massage & Spa
Organic Hair & Beauty, 2nd floor Gennaro, 4 Bridge St, Leighton Buzzard LU7 1AL, United Kingdom
+44 1525 620018+44 1525 620018Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Woodside Clinic
First Floor 1-5 Eagle and Child Court, Market Square, Leighton Buzzard, LU7 1EU, United Kingdom
+44 1525 372447+44 1525 372447Call to bookPhysiotherapy
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Sweet Breeze Day Spa Leighton Buzzard
1 New Rd, Linslade, Leighton Buzzard LU7 2LS, United Kingdom
+44 1525 381805+44 1525 381805Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
The Sports Therapy Room
38 Mentmore Rd, Leighton Buzzard, LU7 2NZ, United Kingdom
+44 1525 634246+44 1525 634246Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Couples Massage
Nature To Nurture Aromatherapy, Clinical & Holistic Massage
Church St, Leighton Buzzard, LU7 1BP, United Kingdom
+44 7902 826544+44 7902 826544Call to bookSports Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Linslade Physiotherapy & Sports Injury Clinic
47a Coniston Rd, Leighton Buzzard, LU7 2PJ, United Kingdom
+44 7810 865348+44 7810 865348Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Top reviews of Sports Massages near you in Leighton Buzzard South
5.0
Average of 32 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Leighton Buzzard South.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Leighton Buzzard South with Fresha
Fresha is the best way to book your next hair, nails and massage appointment. We've collated and checked the best massage places in Leighton Buzzard South, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Now you know how Fresha works, let’s explore what’s available in Leighton Buzzard South. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Leighton Buzzard South costs from £55 to £55. Book regular sessions using Fresha's free mobile app and stay in top form.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Leighton Buzzard South, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked booking software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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