Best Sports Massages near me in Linslade, Leighton Buzzard
Venues offering Sports Massages in Linslade, Leighton Buzzard See map
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Sweet Breeze Day Spa Leighton Buzzard
1 New Rd, Linslade, Leighton Buzzard LU7 2LS, United Kingdom
+44 1525 381805+44 1525 381805Call to bookBody Wrap
Body Scrub
Infrared Sauna
Spa Package
The Sports Therapy Room
38 Mentmore Rd, Leighton Buzzard LU7 2NZ, United Kingdom
+44 1525 634246+44 1525 634246Call to bookSports Massage
Back Massage
Relaxing Massage
Couples Massage
Linslade Physiotherapy & Sports Injury Clinic
47a Coniston Rd, Leighton Buzzard LU7 2PJ, United Kingdom
+44 7810 865348+44 7810 865348Call to bookPhysiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Little Thai Massage & Spa
Organic Hair & Beauty, 2nd floor Gennaro, 4 Bridge St, Leighton Buzzard LU7 1AL, United Kingdom
+44 1525 620018+44 1525 620018Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Nature To Nurture Aromatherapy, Clinical & Holistic Massage
Church St, Leighton Buzzard LU7 1BP, United Kingdom
+44 7902 826544+44 7902 826544Call to bookSports Massage
Therapeutic Massage
Lymphatic Drainage Massage
Cupping Therapy
Woodside Clinic
First Floor 1-5 Eagle and Child Court, Market Square, Leighton Buzzard LU7 1EU, United Kingdom
+44 1525 372447+44 1525 372447Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Linslade.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Linslade with Fresha
Getting an appointment at a massage place in Linslade has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Linslade has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £55 and £55 with an elite sports massage therapist in Linslade.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free booking software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Linslade, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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