Best Sports Massages Near Me in Hemingford Grey and Houghton, Huntingdon
One venue offering Sports Massages in Hemingford Grey and Houghton, Huntingdon See map
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100percentfitness Limited
Manor Rd, Hemingford Grey, Huntingdon PE28 9BX, United Kingdom
+44 7725 908356+44 7725 908356Call to bookPersonal Training
Total Health Clinics Huntingdon
Anytime Fitness Huntingdon, Total Health Clinics, Huntingdon PE29 3PN, United Kingdom
+44 1480 277408+44 1480 277408Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Massage & Facial #
2 Maytrees, Fenstanton, St. Ives PE27 5WZ, United Kingdom
+44 7428 149146+44 7428 149146Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Montagu Physio Clinic
Station Rd, St Ives, Huntingdon PE27 5BH, United Kingdom
+44 1480 460049+44 1480 460049Call to bookAcupuncture
Dry Needling
Physiotherapy
St Ives Wellness Centre
1 East St, St. Ives, PE27 5PB, United Kingdom
+44 7377 773312+44 7377 773312Call to bookAcupuncture
Chiropractic
Dry Needling
REBALANCE YOU
56 Sapley Rd, Hartford, Huntingdon PE29 1QJ, United Kingdom
+44 7590 551741+44 7590 551741Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Centre For Complementary Health
6 Cambridge Rd, Godmanchester, Huntingdon PE29 2BW, United Kingdom
+44 1480 455221+44 1480 455221Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Chiropractic
Bee Better Physio
10 Bevan Cl, Huntingdon, PE29 1TH, United Kingdom
+44 7771 748988+44 7771 748988Call to bookPhysiotherapy
Dry Needling
Male Waxing Specialist
Crown St, St. Ives, PE27 5EB, United Kingdom
+44 7598 748891+44 7598 748891Call to bookSugaring
Back Waxing
Bikini Waxing
Brazilian Waxing
Top reviews of Sports Massages near you in Hemingford Grey and Houghton
5.0
Average of 82 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Hemingford Grey and Houghton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hemingford Grey and Houghton with Fresha
Discover the top-recommended massage therapists for your next appointment in Hemingford Grey and Houghton. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Hemingford Grey and Houghton, but Fresha can find you the best massage spots to spend a rainy day. Finding your next beauty, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour for maximum benefits and expect to pay around £35 in Hemingford Grey and Houghton.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Hemingford Grey and Houghton today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 100,000 global business partners all using Fresha's free online booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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