Best Sports Massages near me in Hartford, Huntingdon
One venue offering Sports Massages in Hartford, Huntingdon See map
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Rebalance You
56 Sapley Rd, Hartford, Huntingdon PE29 1QJ, United Kingdom
+44 7590 551741+44 7590 551741Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Total Health Clinics Huntingdon
Anytime Fitness Huntingdon, Total Health Clinics, Huntingdon PE29 3PN, United Kingdom
+44 1480 277408+44 1480 277408Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
New Heights Family Chiropractic & Wellness Centre
4, Avro Court, Ermine Business Park, Huntingdon PE29 6XS, United Kingdom
+44 1480 457909+44 1480 457909Call to bookChiropractic
Hyperbaric Oxygen Therapy
100percentfitness Limited
Manor Rd, Hemingford Grey, Huntingdon PE28 9BX, United Kingdom
+44 7725 908356+44 7725 908356Call to bookWeight Loss Program
Centre For Complementary Health
6 Cambridge Rd, Godmanchester, Huntingdon PE29 2BW, United Kingdom
+44 1480 455221+44 1480 455221Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Bee Better Physio
10 Bevan Cl, Huntingdon, PE29 1TH, United Kingdom
+44 7771 748988+44 7771 748988Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Hartford
4.0
Average of 238 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Hartford.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hartford with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Hartford. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
And it’s no wonder customers are turning to Fresha for their massage needs in Hartford. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour 15 minutes for a top-tier sports massage in Hartford.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Hartford, United Kingdom. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free schedule maker every week, nobody does beauty, massage and health like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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