Best Sports Massages Near Me in Hemingford Grey, Huntingdon
One venue offering Sports Massages in Hemingford Grey, Huntingdon See map
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Massage & Facial #
2 Maytrees, Fenstanton, St. Ives PE27 5WZ, United Kingdom
+44 7428 149146+44 7428 149146Call to bookSports Massage
Remedial Massage
Relaxing Massage
Acupressure
100percentfitness Limited
Manor Rd, Hemingford Grey, Huntingdon PE28 9BX, United Kingdom
+44 7725 908356+44 7725 908356Call to bookPersonal Training
Montagu Physio Clinic
Station Rd, St Ives, Huntingdon PE27 5BH, United Kingdom
+44 1480 460049+44 1480 460049Call to bookDry Needling
Acupuncture
Physiotherapy
St Ives Wellness Centre
1 East St, St. Ives, PE27 5PB, United Kingdom
+44 7377 773312+44 7377 773312Call to bookDry Needling
Chiropractic
Acupuncture
REBALANCE YOU
56 Sapley Rd, Hartford, Huntingdon PE29 1QJ, United Kingdom
+44 7590 551741+44 7590 551741Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Male Waxing Specialist
Crown St, St. Ives, PE27 5EB, United Kingdom
+44 7598 748891+44 7598 748891Call to bookBack Waxing
Bikini Waxing
Face Waxing
Full Body Waxing
Centre For Complementary Health
6 Cambridge Rd, Godmanchester, Huntingdon PE29 2BW, United Kingdom
+44 1480 455221+44 1480 455221Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Top reviews of Sports Massages near you in Hemingford Grey
5.0
Average of 82 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Hemingford Grey.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hemingford Grey with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your wellness, hair and beauty appointments. We've searched out all the very best massage places in Hemingford Grey so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Hemingford Grey for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Hemingford Grey from £35, with sessions lasting between 30 minutes and 1 hour.
Fresha is unrivalled when it comes to all things beauty, hair and massage in the UK. We care about your next appointment in Hemingford Grey as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 700 million appointments worldwide, and we're keen to make yours the next. Our top-ranked appointment booking system for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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