Best Deep Tissue Massages Near Me in Hemingford Grey and Houghton, Huntingdon
Choose from 3 venues offering Deep Tissue Massages near you in Hemingford Grey and Houghton, Huntingdon See map
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100percentfitness Limited
Manor Rd, Hemingford Grey, Huntingdon PE28 9BX, United Kingdom
+44 7725 908356+44 7725 908356Call to bookPersonal Training
Total Health Clinics Huntingdon
Anytime Fitness Huntingdon, Total Health Clinics, Huntingdon PE29 3PN, United Kingdom
+44 1480 277408+44 1480 277408Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
True Health Clinics
34 Cambridge Rd, Godmanchester, Huntingdon PE29 2BT, United Kingdom
+44 1480 435554+44 1480 435554Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Massage & Facial #
2 Maytrees, Fenstanton, St. Ives PE27 5WZ, United Kingdom
+44 7428 149146+44 7428 149146Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Vince Nail Spa
7 Kings Hedges, St. Ives, PE27 3XS, United Kingdom
+44 1480 759662+44 1480 759662Call to bookSpa Package
REBALANCE YOU
56 Sapley Rd, Hartford, Huntingdon PE29 1QJ, United Kingdom
+44 7590 551741+44 7590 551741Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Centre For Complementary Health
6 Cambridge Rd, Godmanchester, Huntingdon PE29 2BW, United Kingdom
+44 1480 455221+44 1480 455221Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Rungs Thai Massage
2 Priory Rd., St. Ives, PE27 5BB, United Kingdom
+44 7960 092249+44 7960 092249Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
El’s Beauty Salon 24/7
28 Robertson Way, Sapley, Huntingdon PE28 2GG, United Kingdom
+44 7513 967517+44 7513 967517Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Top reviews of Deep Tissue Massages near you in Hemingford Grey and Houghton
5.0
Average of 356 reviews of 2 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Hemingford Grey and Houghton with Fresha
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Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Hemingford Grey and Houghton massage therapist, based on recommendations from other Fresha customers.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Hemingford Grey and Houghton, deep tissue massages usually take around 30 minutes, with prices starting from £30.
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