Best Sports Massages near me in Sandrocks, Haywards Heath
Choose from 4 venues offering Sports Massages near you in Sandrocks, Haywards Heath See map
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Wasana Massage and Beauty Spa
5a Mill Rd, Burgess Hill RH15 8DN, United Kingdom
+44 1444 242034+44 1444 242034Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
The Perrymount Clinic
Unit 5, Hurstwood Grange, Hurstwood Ln, Haywards Heath RH17 7QX, United Kingdom
+44 1444 410944+44 1444 410944Call to bookSports Massage
Foot Massage
Reflexology
Back Massage
The Health Hub - Physiotherapy, Chiropractic and Osteopathy Haywards Heath
Unit 3, 2-8 Sussex Rd, Haywards Heath RH16 4EA, United Kingdom
+44 1444 817851+44 1444 817851Call to bookHyperbaric Oxygen Therapy
Chiropractic
Acupuncture
Dry Needling
Mid Sussex Osteopaths: Physiotherapy, Osteopathy & Sports Massage Haywards Heath
Dolphin Leisure Centre, Pasture Hill Rd, Haywards Heath RH16 1LY, United Kingdom
+44 1444 360359+44 1444 360359Call to bookDry Needling
Acupuncture
Chiropractic
Nimbus Clinics - Chiropractic & Wellbeing
91 Church Walk, Burgess Hill RH15 9BQ, United Kingdom
+44 1444 812888+44 1444 812888Call to bookChiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
RKF Chiropractic
Blanford Ave, Haywards Heath RH16 4EU, United Kingdom
+44 7895 272888+44 7895 272888Call to bookChiropractic
The Back Doctor
5A Hazelgrove Rd, Haywards Heath RH16 3PH, United Kingdom
+44 1444 453888+44 1444 453888Call to bookChiropractic
Physio Therapy Centre
7 Delaware Rd, Vermont Pl, Haywards Heath RH16 3UX, United Kingdom
+44 1444 450162+44 1444 450162Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Physio Healthy
Kings Weald Community Centre, Wyvern Way, Burgess Hill RH15 0GB, United Kingdom
+44 7927 300119+44 7927 300119Call to bookPhysiotherapy
Dry Needling
Lee Parnell Sports Massage
Winslow Skincare, 65 The Broadway, Haywards Heath RH16 3AS, United Kingdom
+44 7786 662610+44 7786 662610Call to bookSports Massage
Swedish Massage
Back Massage
Remedial Massage
Six Physio Lindfield
39 High St, Lindfield, Haywards Heath RH16 2HJ, United Kingdom
+44 1444 587587+44 1444 587587Call to bookPhysiotherapy
Dry Needling
Acupuncture
Hyperbaric Oxygen Therapy
BURGESS HILL MASSAGE BODY THERAPY
6 Pattenden Cl, Burgess Hill RH15 0YN, United Kingdom
+44 7916 453219+44 7916 453219Call to bookSports Massage
Chinese Massage
Back Massage
Foot Massage
Nicky'Sports Massage
16 Oak Bank, Lindfield, Haywards Heath RH16 1RR, United Kingdom
+44 7738 257873+44 7738 257873Call to bookSports Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Thai Massage by Pariya at Smiles & Styles
52 Church Rd, Burgess Hill RH15 9AE, United Kingdom
+44 1444 233064+44 1444 233064Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Muscle Performance Clinic
Phx Gym, 7 Consort Way, Braybon, Burgess Hill, RH15 9ND, United Kingdom
+44 7934 174197+44 7934 174197Call to bookSports Massage
Cupping Therapy
Ayurvedic Massage
Foot Massage
Clare Aitken Sports Massage
The Spinney, The Spinney Treatment Centre 1, 25 Eastern Rd, Haywards Heath RH16 3NG, United Kingdom
+44 7954 139420+44 7954 139420Call to bookSports Massage
Back Massage
Remedial Massage
Hot Stone Massage
Experience Holistic Therapies
25 Wellswood, Haywards Heath RH16 4FQ, United Kingdom
+44 7801 440625+44 7801 440625Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Swedish Massage
Holistic Heeler
Ormerod Ct, Haywards Heath RH16 3AU, United Kingdom
+44 7598 449790+44 7598 449790Call to bookSports Massage
Lymphatic Drainage Massage
Hot Stone Massage
Cupping Therapy
Sussex Sports Massage Therapy
17 Beale St, Burgess Hill RH15 9UY, United Kingdom
+44 7971 871639+44 7971 871639Call to bookSports Massage
Full Body Massage
Lymphatic Drainage Massage
Deep Tissue Massage
A. G. Pusey Osteopaths and Associates
Lodge, Awbrook Cl, Lewes Rd, Haywards Heath RH17 7TB, United Kingdom
+44 1444 831576+44 1444 831576Call to bookSports Massage
Hot Stone Massage
Couples Massage
Full Body Massage
Falcon Health: Chiropractic - Physiotherapy - Massage
34 Church Rd, Burgess Hill RH15 9AE, United Kingdom
+44 1444 257555+44 1444 257555Call to bookPhysiotherapy
Chiropractic
Top reviews of Sports Massages near you in Sandrocks
4.0
Average of 643 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Sandrocks.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sandrocks with Fresha
Discover the top-recommended massage therapists for your next appointment in Sandrocks. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
We know you lot in Sandrocks are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Sports massage in Sandrocks helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £27 and £50, and sessions last from 30 minutes up to 1 hour.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Sandrocks, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking scheduler to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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